Information Overload

“Everybody gets so much information all day long that they lose their common sense.” — Gertrude Stein
Do you agree?

From my experience never a truer statement has been said. I am pretty good at processing information and controlling my chaos however, occasionally it takes over. During these times it is usually obvious to everyone by the mess around me. My desk reflects the state of my brain. And suddenly, I don’t make sense. I say and do stupid things. My natural calm disposition has melted away along with my common sense—I don’t think I am alone here either.

So, what do I do?

When I am suffering from information overload, I recognise it quickly. I don’t feel in control. I take myself to a quiet place—even the toilet ill do, stand tall and make big circles with my hands. This centres me and works well. I attribute it to the science behind Amy Cuddy’s Ted Talk—Your body language shapes who you are. I love that fact that our mind gives us ways to control information overload—if we let it. Next time you find yourself suffering from information overload —give it a try.

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https://www.inspiringmax.com/change-your-body-position-change-your-life/

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Honorary Newfies

Prior to becoming part of the 10th province of Canada, Newfoundland and Labrador in 1949, Newfoundland was an independent Dominion. For this reason, Newfies, (the common name for people from Newfoundland) identify being Newfoundlanders first and then Canadian. Rum has played a major role in their history and today, they use it to  extended a welcome to its visitors.

The story goes that years ago Newfoundlanders traded salted cod with the Jamaicans for their rum barrel ends. They would then add water to them, creating their own rum. This brew was rough and remained nameless for years. Then one day an American naval officer was offered some after diner. He noticed that the other officer drank his shot quickly in one go. So he did too. Then, he let out an almighty screech that brought his captain running. Asking the question,

“What’s the screech about.” asked the Captain?

The officer replied stating “tis the rum.”

And that is how Newfoundland’s rum was named. Today, the name is the same, although now good quality Jamaican rum is used. It is this rum that is basis of the Screeching-In ceremony.  This ceremony helps tourists feel welcome  and makes them an honorary Newfy after participation.

The Screeching-In Ceremony takes four parts.

1. Drinking something from Newfoundland – Screech Rum

2. Eating something from Newfoundland – Bolonge

3. Saying something from Newfoundland – Too weird to remember.

4. Kissing something from Newfoundland – a frozen cod. Yeah.

009 Michelle post ceremony 1

To join with tradition, my husband and I were Screeched-In recently. It was fun. We have now joined nearly 200,000 visitors who can now call themselves, Newfies. Screeched-In at Trapper Johns, St Jon’s Newfoundland. If you ever go to Newfoundland join the fun.

004 -  Schreeching Certificate


World Smile Day

Today, 3rd October is World Smile Day. The happy smiley face was created in 1963 by Harvey Ball. Ball states that “World Smile Day is open to every person on the planet. No matter what colour they are, or who they might pray to, no matter what country they live in.”

In celebrating World Smile Day, Harvey simply asks “each person to live the day with a generous heart, do one kind act and help one person smile.”

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Google Images World Smile Day 2014

How can you make someone’s day, today? It is the little gestures that make a difference. Use today to launch your new—one act of kindness daily plan. Pay kindness forward and see how quickly your world changes.

Although the following film clip has no bearing on World Smile Day, I couldn’t resist putting it into the post as I think it is a clever part of the movie—Forest Gump.

What do you think?

Have a great day and smile.

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The World Needs Your Smile

Smile

 

Smiling is a universal language, everyone can speak. A smile says:

  • Hi
  • I understand
  • Have a nice day
  • It can be a way of sharing a joke or passion without saying a word
  • It connects you with others

A smile can change your mood, even if it is forced. Next time you see someone not smiling, give them one of yours—it can be infectious. When someone doesn’t want to acknowledge you, the more you acknowledge them by smiling at them, the harder it is for them to continue to ignore you. Your welcoming smile can break down barriers, so spread some sunshine around today.