Tag: smile

Inspiration, Knowledge and Travels

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Often, our blogs have taglines. But what if humans did, too? What would your tagline be?

I believe humans do have taglines. Everything we say and do is our tagline—what people know us by. We can edit our blog posts to ensure they match our theme. However in our life blog posts the editing process requires more effort and pain is often attached to the changes. Life with our blogs trialing new things and sometimes making big changes brings greater rewards. This can be the same in life. Like in the old adage—no pain, no gain.

For me the similarities between myself and my blog continue. I would choose a similar tagline. My blogs tagline is inspiration through my thoughts, experiences and travels. My life’s tagline would be inspiration, knowledge and travels. 

I am a positive person working in mental health. Everything I do is about encouraging myself and others to look on the bright side—developing a spark of hope into a fire that warms you and lights your path and become the best possible version of oneself. 

My main areas to focus on include:

  • Inspiration—stories, quotes, songs, words, books, movies
  • Knowledge—eating disorder recovery, mental health, parenting, public speaking, life skills
  • Travels—Australia, Canada, China, New Zealand

 

2011-07-30 17.13.54

https://dailypost.wordpress.com/dp_prompt/tagline/

Weekly Photo Challenge:Ephemeral

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This week’s theme: ephemeral. Show us your interpretation!

Last Sunday my husband and I took photos of the sunset from Cape Byron—Australia’s most easterly point. It truly was a ephemeral experience. The top photos show the sunsetting over Australia while the bottom two totally different photos are the hues over the Pacific Ocean. It was quite remarkable.

Over Australia

 

Over The Pacific Ocean

https://dailypost.wordpress.com/dp_photo_challenge/ephemeral/

Love

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We each have many types of love relationships — parents, children, spouses, friends. And they’re not always with people; you may love an animal, or a place. Is there a single idea or definition that runs through all the varieties of “love”?

Love is the feeling that connects us to others. It gives us reasons to do things. It supports us in difficult times and makes memories complete. Adding love and caring to any situation makes it shared. My other ideas on love can be found in this acrostic poem.

Love is letting other people or things into your life and caring about them—at times putting their needs above your own.   

Obvious in your face—it makes you smile and warms you from the inside.

Valuable—without love and letting others get close—you are alone.

Every feeling the other person feels you share—if they are happy or sad—you feel their joy or sadness.

Love is...

 

 

 

 

 

 

 

 

 

https://dailypost.wordpress.com/dp_prompt/i-want-to-know-what-love-is/

Weekly Photo Challenge: Symmetry

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This week, share an image of symmetry.

I was attracted to this sculpture close to my house first by the striking red colour and secondly by its symmetry. It stood out from a distance along the path.

 

 

https://dailypost.wordpress.com/dp_photo_challenge/symmetry/

Share Your World – 2015 Week 6

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What was the last time you went to a new place?

At the end of last year, my husband and I left sunny Sydney Australia to spent 6 weeks exploring Eastern Canada. We were hoping for our first white Christmas. But no,  unseasonably high temperatures meant we are still waiting. Many people in Quebec City—where we spent Christmas—because it was one of the top places in the world to have snow falling from the sky as well as snow on the ground— said it was the first green Christmas they had had. They had lived in the city for over twenty years. However, to my excitement, we did receive a very light snowfall walking home from Christmas dinner—so I made my husband turn around and walk in the snow until it stopped.

View over Montreal from Mont Royal

If you were or are a writer do you prefer writing short stories, poems or novels, other?  And what type of genre would you prefer?

I am a writer. I am in the final stages of editing my non-fiction self-help book—Inspiring Hope: How Eating Disorder Recovery Is Possible. It has been along journey and I have enjoyed learning about every step. At some time in the future, however I would love to use my creative ability and write fiction—although I don’t know what genre I would write in although I would like it to appeal to both sexes like Janet Evanovich.

Out of your five senses (touch, taste, sight, smell, hearing) which is your favorite?

I am a visual person. I must see something to understand and remember it. I am attracted to the beauty of things, even the beauty of the less attractive things of this world.

If 100 people your age were chosen at random, how many do you think you’d find leading a more satisfying life than yours?

Despite my daily commute to work, I find my life and job very satisfying. I work with a great team helping people with recovery from an eating disorder, which is rewarding work. I spent my weekend with family or if I am really lucky alone doing the things I love to do—writing and blogging. Every holidays I get to travel and explore the world. For these reasons I think probably only about 10% would lead a more satisfying life than I. When my life doesn’t satisfy me for a period of time, I get to the bottom of it and fix the problem.

Bonus question:  What are you grateful for from last week, and what are you looking forward to in the week coming up?

Last week we had two separate visits from extended family. It was great seeing them and catching up on the latest gossip.

Yesterday my daughter brought home a new member of the family—a kitten she calls Toast. I look forward to getting to know him and possibly coming up with my own name to match his personality.

http://ceenphotography.com/2015/02/09/share-your-world-2015-week-6/

Mental Lists

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Remember when you wrote down the first thought you had this morning? Great. Now write a post about it.

Every morning as I rush to turn the annoying noise of my alarm off—my brain turns on its autopilot. It instantly begins reviewing what happened yesterday and deciding on what needs to be done differently next time. Changes noted, my brain begins to make a mental list of today’s tasks. It is usually about this time my focused brain kicks in—broadening out the detail based on the overall days plan. Questions I ask myself:

  • What time do I need to leave the house by? I have a 1 1/2 hour commute  each way to work, so if I have a deadline I have to make sure I leave on time.
  • Am I going anywhere after work that requires me to pack an extra bag in the car as I won’t be coming home.
  • Have I got time to write, post and visit on my blog before leaving for work? Most days I make it happen.

Practical plans met, I go on to make my mental list for the day. What are my top to goals for today that if I do nothing else must get done? At least one usually pops straight to mind. I then consider the remaining things I am hoping to complete today and decide their order of priority. I am looking for my top 5 things to do each day. These will be my focus.

  • Two must be done—bigger or more important tasks first
  • Three hope to be done—simpler tasks

By limiting my tasks I focus on each day and not attempting to everything, I find I get more done. Sometimes I will  write down my mental list to give it more clarity and focus. My earlier post Hand Brain Connection will give you more information on this. Today I am off to a good start as I have completed one of my three simpler tasks—writing this blog post and visiting several sites in my blogging community—all before leaving for work.

Yes. Thanks to my mental lists it will be a great day. Hope you enjoy yours.

https://dailypost.wordpress.com/dp_prompt/first-light/

An Offer I Couldn’t Refuse

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Here’s the title of your post: “An Offer I Couldn’t Refuse.”

Set a timer for ten minutes, and write it. Go!

The most important offer I couldn’t refuse was my first job. I didn’t know what I wanted to do when I finished high school. I was 18. I had my life in front of me and only two prerequisites for my job—I wanted to work with people and I didn’t want to be a general nurse. Th world was my oyster but I didn’t know how to open the shell to get the pearl.

At the time my mother was working in the post office in the telegram department and noticed that the delivery boys were making a lot of deliveries to the local psychiatric hospital, literally up the hill. She inquired and discovered they had advertised for six trainee psychiatric nurses. This was a job mum thought would suit me, so she was excited.

At the time I didn’t know much if anything about psychiatry, but the more I investigated the keener I was. It was a type of nursing that dealt with people not bedpans and I was encouraged to talk to patients. Yes. This was my job and now I had to get one of the positions.

After two interviews, despite my young age I was offered a place. It was an offer I couldn’t refuse. My career psychiatric nursing started 34 years ago on Australia Day—what a way to celebrate. It has been the perfect job for me. Now called mental health nursing, it has many areas of expertise. It has taught me many skills and allows me to help people get through very difficult times in their lives.

I am grateful to Matron for believing in this young woman and helping me find my pearl.

https://dailypost.wordpress.com/dp_prompt/race-the-clock/

My Interesting Week

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Tell us how your week went by putting together a playlist of  five songs that represent it.

I was excited to see the topic of today’s Daily Prompt. This week for me has been varied and interesting which is unusual. My week began on Monday with Australia Day, which I celebrated with my blog post Celebrating Australia Day—an A-Z of interesting Australian information. The song I selected to represent this is “I am Australian” by The Seekers.

On Wednesday evening I participated in my Toastmaster club’s International Speech competition coming third. It as a fun night to end a particularly busy day at work. As there are no songs on speaking competitions so I choose a new song dedicated to Toastmasters International to represent this part of my week.

Friday evening saw me joining colleagues for farewell drinks with one of my staff leaving to work overseas for a few years. It is an exciting time and many memories were discussed.

On Saturday morning my husband and I attended a travel expo and began planning a trip for our 25th wedding anniversary later in the year. We haven’t made any decisions yet. However, I think a tropical holiday is in order and “Kokomo” by the Beach Boys represents that well. Unfortunately, Jamaica is a little for  us to travel for a week so won’t be the destination.

Today my husband finished putting up glass shelves above my desk. They are to  house my expanding Mickey Mouse collection in one place. We have planned this for about the last 5 years, so it is exciting. Now I just need to find everything and arrange them in a display.

This week also saw the completion of two other tasks we had planned since last year. On the public holiday Monday I did a Spring clean of all my kitchen pantry cupboards. I found things I didn’t know I had as well as made a lot of space by throwing out many bags of expired or no longer required food and containers.

Over the last two weeks we have had an opening and closing pergola build over our courtyard. On Friday after a week of rain the electrician was able to come and complete it. We are very happy with the result and look forward to using it now as an outdoor indoor living space.

In Australia we are now into February. I can’t believe how quickly this year is moving. January was a very unusual month. It was filled with many different things and many goals were completed—the question is will it continue from this week and month into this year. I hope so.

https://dailypost.wordpress.com/dp_prompt/playlist-of-the-week/

Weekly Photo Challenge: Depth

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Whether visually or emotionally, this week let’s dig (or dive) deep.

This amazing old dead tree has been turned into a work of art. It’s home is the Australian Botanical Garden Mount Annan and it adds depth and character to an otherwise ordinary field. Painting the tree bright blue allows it to be special and blend into the skyline at the same time. The animals and birds can still use it for shelter also helping to sustain the environment.

https://dailypost.wordpress.com/dp_photo_challenge/depth/

Rideau Canal

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What was the last picture you took? Tell us the story behind it. (No story behind the photo? Make one up, or choose the last picture you took that had one.)

We have just returned from six weeks in Canada, where we took literally thousands of photos. It was a fun time. However a little disappointing as the lack of snow meant many of the things we had planned were not doable. Our last planned event was to skate on the Rideau Canal—the world’s longest skateway. It opened 4 days after we left, so we only got to see the preparation and dream.

 

Oh and experience our coldest temperatures ever, -18 feels like -29. The other problem we had to content with was the frostbite warning. We were attempting to take photos but had to limit them because our fingers were going numb and the cameras couldn’t cope with the cold.  One passerby heard our accents as we were taking our last photos and stopped to advise us get inside as quickly as possible. Our solution as it was a bright sunny day despite the cold, was to stop taking photos regularly and as long as we were warm to continue exploring what Ottawa had to show us.

https://dailypost.wordpress.com/dp_prompt/moment-in-time/