Present-day you meets 10-years-ago you for coffee. Share with your younger self the most challenging thing, the most rewarding thing, and the most fun thing they have to look forward to.

“Well hello,” I said to my younger self. Thanks for taking the time to meet me. You think you are busy now. When you move to Sydney next year, your life is going a lot busier—with purpose. As a mother, your time will rarely be your own, as the kids sport goes to the next level. It is fun and makes you proud—but it controls your life.

The next 10 years are both difficult and rewarding. The difficulties are both personal and professional and are not things you have any choice about. Your role of getting yourself and others through these times, makes you a stronger, more confident person. It also makes you a better teacher and mentor than you ever thought possible.

When things get tough, remember the tough get going. Stop and think about the goal to the challenge you are currently facing. Break it down into simple steps and follow the advice in this quote. It is powerful.

You join Toastmasters for your own personal growth. Initially, although you can speak in public you waffle on, which minimises the impact of your message. Learning to hone your skills improves your life in many ways. There will be times when you consider giving up, as you are too busy—don’t. Remember to make time for things that develop your confidence. As the difficult stage of your life comes to an end, you will suddenly notice how easier things are for you as your confidence shows.

Somewhere in the next 10 years you decide to write a book based on your knowledge of what, why and how eating disorder recovery is possible. Written for those living with the disorder, their family and friends as well as professionals. You start this journey in 2009 and plan to publish it next year. Feedback to your original daft is that it is a thorough book and what the market place needs. Writing has turned into a love as you discover your voice that others can connect with—on this blog and through the pages of your book.

After you turn 50 and the children have become happy, healthy and independent—you begin to travel as a couple. Your holidays both at home and internationally are no longer be dictated by sporting commitments. This is a great experience and adds to the patchwork quilt of your life. Believe in yourself and enjoy your journey.

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