Tag: Relaxation

Share Your World – 2015 Week 15

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Regarding your fridge, is it organized or a mess inside?

My fridge usually starts off the week organised as I clear it out every Sunday to co-inside with the weekly garbage collection. I have my own system to keep it organised—dairy on the second shelf, leftovers on the third shelf, chocolate on the bottom and large items on the top shelf. My husband however doesn’t care for my system and put things wherever he can find a space.

Have you ever been a participant in a parade? What did you do?

When I was a teenager in the 1970’s I participated in the Mattara parade in Newcastle. Mattara was held during the last week in September and celebrating the people of Newcastle and the arts. This festival is over 50 years old and includes people from all walks of life. I remember feeling very proud to  march in the parade representing the Girls Brigade.

How do you stand out from the crowd?

It depends on which crowd I am in as to how I stand out. I don’t deliberately try to stand out but I usually find my own way based on my personality. If |I am interested in what is going on I will start talking and using open sentences give people enough information that they are interested in finding out more. If not I like a chameleon will blend in with the environment and not let others know anything specific about me.

How many bones, if any, have you broken?

I broke my right arm skate boarding when I was 15, my right little toe in the Newcastle earthquake and my right foot when a girls gymnastics beam fell on it about 7 years ago during agynastics set-up.

Bonus question:  What are you grateful for from last week, and what are you looking forward to in the week coming up?

Last week I was grateful that I recovered from illness in less than 24 hours.

This week I am looking forward to celebrating 100 years of the ANZAC spirit.

http://ceenphotography.com/2015/04/13/share-your-world-2015-week-15/

I – Inukshuk #A – Z Challenge

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An inukshuk is a human-shaped man-made stone landmark built by the Inuit people of the Artic region. Traditionally they are built to assure the newcomer to the area that they are on the right path and point to good local hunting places or other food sources.

Inukshuks are made by using whatever rocks or stones are around and balancing them on top of each other in the traditional shape of a human with one arm longer and pointing in the direction  needed.

All inukshuks are unique.

Last month my husband and I were surprised to find an inukshuk made in the creek at Minyon Falls. He was special and brought a smile to our faces as we remembered our recent trip to Canada.

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#A-Z Challenge

 

G – Goanna #A-Z Challenge

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Last month while on a road trip around northern New South Wales I saw a goanna in the wild for the first time. My husband and I had pulled into the car park at Minyon Falls when I excitedly noticed the large goanna in the middle of the picnic area. She appeared to be pregnant and was not disturbed at all by the people keeping their distance and taking her photo.  It was a great experience to see such a beautiful creature in her natural environment. We were actually doubly blessed that day as we saw a smaller goanna on the path back from the falls however this one was nervous and scurried into the bush at the sight of people.

Goannas are the common name for Australia’s monitor lizards. There are about 25 species in Australia. Ours was a Lace Monitor, the second largest species growing up to 2 metres— the size of ours.

Goannas

  • are predators
  • can run fast over short distances
  • have loose skin round their neck
  • have sharp teeth and long claws
  • can climb trees fast
  • range in size from 20 cms to 2.5 metres
  • are dark in colour
  • lay eggs
  • have oral venom glands
  • have mistaken humans as trees and run up them when under threat
  • are protected in Australia except indigenous people who have traditionally hunted them

The true irony of us finding—Joanna the Goanna—was only the day before friends of ours were telling us about a showdown in their back garden between a snake and a goanna. Result goanna 1 snake 0. Now we understand why. The snake wouldn’t have had a chance.

Weekly Photo Challenge:Afloat

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This week, show us what afloat means to you.

My inspiration for this weeks challenge comes from Lotus Square, Xuanwa Lake, Nanjing, China. Lotus Square is an entertainment area of the park covering 5000 metres and can accommodate 3,000 viewers. It has a musical fountain as well as water and lasers screens.

The centrepiece of the area is 12 metre high Lotus Fairy and 4 charming naïve Lotus Boys—surrounding her are masses of Lotus plants in various stages of life floating above the lake. As an Australian the beauty of this area was different to anything I had seen before. It was relaxing and inspirational.

https://dailypost.wordpress.com/dp_photo_challenge/afloat/

Weekly Photo Challenge:Blur

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A throwaway shot, or purposefully unfocused? This week, find beauty in a blur.

One easy way to blur photos is when they are taken at a live musical. My selection for this challenge was taken at Hong Kong Disneyland’s—The Lion King. It was an amazing constantly moving show on a small stage so blurred photos were common. Through their blur I can still see the passion 3 years later.

https://dailypost.wordpress.com/dp_photo_challenge/blur/

My Places

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Beach, mountain, forest, or somewhere else entirely?

To me connecting with nature is healing. I attempt to do it everyday even if only for 5 minutes. It clears my head. Any form of nature will do—smelling a flower on a short walk or a day trip to the beach or mountains. I love them all. As a child I spent many hours at the beach as well as walking in the bush so both have pleasant memories attach.

The higher my intensity of stress the more I will ensure that I take time out of my day to walk barefoot on the grass for 5 minutes. My other easy to go to places  are the river, Sydney harbour, local parks or wetlands—all are close to my work or home.  Half an hour in the silence does the trick of dealing with my stress nicely.

Last Christmas we wanted to experience nature in a different way and left sunny Australia for the cold winters of Canada. While we enjoyed our time there, it was only our last week that allowed us to experience the force of nature in this way—snow and ice. The first 5 weeks were above average temperatures and it was the first green Christmas in over a quarter century. Our proof that mother nature is to be enjoyed not controlled—she will always win.

 

https://dailypost.wordpress.com/dp_prompt/places/

Blue Mountains – Australia

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What’s your dream tourist destination — either a place you’ve been and loved, or a place you’d love to visit? What about it speaks to you?

The beautiful Blue Mountains are located 60 kilometres from my home in Sydney. For this reason I don’t take my annual holidays there but like to visit for a weekend getaway with my husband. I love the peace and ruggedness of the area that includes rare and endangered flora and fauna. Blue Mountains are also home to some of Australia’s greatest writers and photographers due to the serenity and beauty of the area. People find it truly inspiring.

The mountains get their name from the colour they appear to be when the sunlight mixes with the oil from the eucalyptus trees that cover the area. There are 91 species of eucalyptus trees here—13% of the global total. This is one of the many reasons that in 2000 UNESCO appointed the Greater Blue Mountains Area World Heritage Site—14th in Australia. This area encompasses 7 amazing and individual National Parks some of which I have not yet explored—Blue Mountains National Park, Wollemi National Park, Yengo National Park, Nattai National Park, Kanangra-Boyd National Park, Gardens of Stone National Park and Thirlmere Lakes National Park.

The above photos are from our last visit and are from the Mt Wilson area—six weeks after devastating bush fires had raged through. We were excited to see that new life was emerging.  Internationally Australia is known for its beautiful beaches but just as important is its natural bush land very different to other parts of the world. If you ever get the chance come and spend a few days exploring any part of our beautiful Blue Mountains—they are so large you won’t be able to cover it all—do so as you will be greatly rewarded.

https://dailypost.wordpress.com/dp_prompt/tourist-trap/

Weekly Photo Challenge: Symmetry

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This week, share an image of symmetry.

I was attracted to this sculpture close to my house first by the striking red colour and secondly by its symmetry. It stood out from a distance along the path.

 

 

https://dailypost.wordpress.com/dp_photo_challenge/symmetry/

Will I Go?

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Is there a place in the world you never want to visit? Where, and why not?

I love to travel.

If money were no object I would travel to more countries across the world. From my experience, more can be learnt about different cultures by getting off the usual tourist path—we have traveled recently to regional China and Canada in winter.  Learning about a country through its history joins the dots on why things developed and are the way they are.

When my husband and I are considering traveling to a new destination, I ask myself the following questions to discover if it is a place we can visit now. Even if the answer is no, it doesn’t mean it is a place I never want to visit. Everywhere has something new to offer.

  1. Will we be safe? This is particularly important as we like to get ourselves around places not go on tours where you may have a built-in safeguard.
  2. Will we be able to stay healthy? Is the food and water safe?
  3. What , how and where will we eat? What is it advisable not to eat?
  4. How will we get around the city? Will this be possible? In Nanjing we thought we would catch a train however when we arrived at the train station it was literally packed with people. There no signs were in English, we felt claustrophobic so we quickly left and made other plans.
  5. Where do we plan to stay?
  6. What local rules or customs do we need to follow? Can we live with them for a couple of days?
  7. What is the reason we want to visit the country or area? If this is strong enough it can change some of the other answers.
  8. How do we get from the airport to our accommodation? Once we needed to pre-book a private car for a two-hour trip across provinces in China.
  9. Are injections required to protect us from disease?
  10. All things considered is the risk too great for us to travel to this part if the world at this time? YES or NO.

If the answer is yes, we reconsider visiting if the situation changes. In the meantime we will go somewhere else. We will never stop traveling—meeting new people and learning new things as it takes us out of our comfort zone and allows us to grow in ways we couldn’t imagine. Bring on our next adventure.

https://dailypost.wordpress.com/dp_prompt/no-thanks/

Weekly Photo Challenge: Depth

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Whether visually or emotionally, this week let’s dig (or dive) deep.

This amazing old dead tree has been turned into a work of art. It’s home is the Australian Botanical Garden Mount Annan and it adds depth and character to an otherwise ordinary field. Painting the tree bright blue allows it to be special and blend into the skyline at the same time. The animals and birds can still use it for shelter also helping to sustain the environment.

https://dailypost.wordpress.com/dp_photo_challenge/depth/