Tag: Life lessons

Relocate

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We have relocated to 14 different homes in 3 different cities during my life. On top of these moves I have  also moved back home to my mother’s 3 times with or without my family.

At first moving was daunting. But now it’s a simple process that can be broken down into steps and described as an acrostic poem.

Research the area you are to move to and get excited

Explore your options

Lock in you choices and plan your move

Organise you belongings, what will stay, go or be given away

Collect cardboard boxes and start packing

Ask for help if necessary

Transfer you belongings to your new home

Enjoy sitting in your lounge room with a glass of champagne

 

https://dailypost.wordpress.com/prompts/relocate/

Impression

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My impression of a person, place or thing depends on how they present themselves in the moment. I agree first impressions count, but to me they aren’t the be all and end all. They are often tainted by other issues more pressing at the time. This means I am always ready to change my view should different circumstances prevail.

After consideration, I realise my impression is unconsciously judged and can be explained by the following acrostic poem:

Integrity

Motivation

Positivity

Respectful

Empathy

Sincerity

Self-respect

Individuality

Open-mindedness

Nurturance

When these values can be seen in a person, place or thing, I leave the experience feeling good and wanting more. The more of these values missing, the poorer my experience. Do you know what drives your impressions?

https://dailypost.wordpress.com/prompts/impression/

Free Floating

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Last December, after 25 years I was reminded how relaxing it is to go to the beach after work. To lye on my back free floating, totally unmoored to the world —just bobbing around in the waves. Trusting I was safe but keeping an eye out for any bigger waves that could do me harm. Then to keep myself safe, I would simply dive under the wave and avoid its direct impact. Free floating is now my preferred mindful activity for the warmer months.

As I gazed over the horizon watching the random sets of waves, my muscles relaxed and looked for a new way to work. Suddenly, I realised my free floating had turned into the best core exercise I had ever done and with no effort on my part.

Give it a try and  say goodbye crunches. Take you feet off the ground and free float. Go with the rhythm of the waves and focus on the horizon. It’s my favourite way to centre myself.

 

https://dailypost.wordpress.com/prompts/unmoored/

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Treasure

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Treasure is something of value. It can come in all shapes and sizes, be shiny and sparkle or be ugly and covered in dirt. Everyone’s treasure and things they value are different. For me, my most valued treasure is my personal values.

T rust

R esponsibility

E mpathy

A cceptance

S elf Respect

U understanding

R eflection

E ncouragement

They are how I  live my life, raise my family and connect with people. Without any of them my life would be unbalanced. Individually, my values are only part of the picture, but together they form a very strong bond that can get me through any obstacle life throws my way.

https://dailypost.wordpress.com/prompts/treasure/

Spend Your Time Wisely

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quote

Do you have a wish list of dreams you want to achieve? Most of us do and the good news is that with focus we have the power to make them happen.

Like water through peculation turns into amazing coffee, we can focus our energy into achieving our dreams and watch them develop before our eyes. Yes, it takes time. So does anything worth having. Because quality is never thrown together.

Give this, let’s think about how much of our spare time can redirect into focusing on our goals. Most of us could spare half an hour a day with a little tweaking. Do you realise that even as little as half an hour a day, every day for a year turns into 182 hours.

How are you spending yours?

https://dailypost.wordpress.com/prompts/percolate/