Tag: General

Using My Brain

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Let’s assume we do, in fact, use only 10% of our brain. If you could unlock the remaining 90%, what would you do with it?

I am unsure I could cope with using 100% of my brain, although I do believe I use more than 10%. I have images of it constantly going and not giving me time to catch up. My brain sometimes seems full now, so how would using more of it change my life. Irrespective, I am up for the challenge and would like to further develop skills using the left and right sides of my brain as they are responsible for different things.

Left Side Brain Right Side Brain
Analytical Believes
Classic Music Big Picture
Control Can Be Absentminded
Critical Thinking Cat Lovers
Details Oriented Colour
Dog Lovers Creative Storyteller
Facts Creativity
Language Dreamer
Logic Emotions
Mathematics Fantasy & Mystery
Order Good at Arts
Organised Good at Sports
Past & Present Images
Patterns Imagination
Perception Intuition
Practical Listen to Music /TV While Studying
Prefers Verbal Instructions Passion
Rarely Absentminded Prefers Visual Instructions
Rational Present & Future
Reason Recognises Faces
Safe Risk Taking
Science Rock Music
Study In Silence Spatial Awareness
Structure Spontaneous & Unpredictable
Write Non-Fiction Thinks Better Lying Down
Write Fiction

 

Going through these lists, makes me realise I do use both sides of my brain. I am mostly a right brain person however, I use more of my left than I first thought. My goal is to develop my current skills further and see where they takes me. Afterall,

“Who knows, but you have to be in it to win it.”

https://dailypost.wordpress.com/dp_prompt/brain-power/

Information Overload

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“Everybody gets so much information all day long that they lose their common sense.” — Gertrude Stein
Do you agree?

From my experience never a truer statement has been said. I am pretty good at processing information and controlling my chaos however, occasionally it takes over. During these times it is usually obvious to everyone by the mess around me. My desk reflects the state of my brain. And suddenly, I don’t make sense. I say and do stupid things. My natural calm disposition has melted away along with my common sense—I don’t think I am alone here either.

So, what do I do?

When I am suffering from information overload, I recognise it quickly. I don’t feel in control. I take myself to a quiet place—even the toilet ill do, stand tall and make big circles with my hands. This centres me and works well. I attribute it to the science behind Amy Cuddy’s Ted Talk—Your body language shapes who you are. I love that fact that our mind gives us ways to control information overload—if we let it. Next time you find yourself suffering from information overload —give it a try.

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https://www.inspiringmax.com/change-your-body-position-change-your-life/

https://dailypost.wordpress.com/dp_prompt/overload-alert/

Purple

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I am often described as the lady in purple. I wear purple at every opportunity—it is my favourite colour.  Up until recently, my hair was also purple, matching my clothes. There are many shades of purple so I don’t get bored and have plenty of variety.

Apparently, I have a purple aura. Who knew? People who have a purple aura are known to be highly psychic, attuned to the emotions of others and very sensitive. They are also known to be healers and teachers. This describes me well. Empowering people to improve their mental health and be the best version of themselves is what I do. This blog complete with its purple trim is based on inspiring people.

I am both grateful and inspired by the colour purple. Every time I need extra support to get through tough times—I wear purple. I use it as a protective armour. It works for me and gives me confidence. Purple helps me be creative and my writing desk has many purple accessories.

The colour purple has a long history associated with royalty, spirituality and significant events. It is a mixture of red (warm) and blue (cool) colours, so it is balanced.

What colour inspires you? Is it you favourite colour or a specific you wear when you need a lift?

 

Making A List

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I am not a big list maker. Usually I have a handful of things I need to do everyday, which I can prioritise and organise in my head. However, when I have many things on my to-do-list and limited time—I create a list. The more things I need to do, the quicker I start my list.

When writing my list, I always add more things than I originally thought. Partly, I think that this is because I get on a role and partly it is because I want a few small things on my list I can tick off quickly.

I find this empowering. If I have 3-5 things I can complete in  the first two days—I am more likely to focus on achieving my goal.  Rather than only thinking about it with no follow through plans.

Adding some things I have already completed before writing my list, helps too as it shows my progress. Where possible I break  big jobs down into smaller tasks. This allows them to be marked off quickly and helps my moving forward momentum.

If you are always forgetting things or need help prioritising, make lists of the tasks required—daily, weekly or monthly—whatever works for you.

By Hand

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What’s the best present you’ve ever received that was handmade by the giver, not store-bought? Tell us what made it so special.

I love hand made gifts. They take time as well as thought and make me feel special. Over the years, I have received many and cannot judge any one as better than another. I love them all. Each had specific meaning to me and I struggle to be able to throw them out—even the paper crane a patient made for me with the words tough love and smiley faces remains at my desk—energising me when work is difficult.

These two vases are an example of my hand gifts. The pottery one was designed and thrown especially for me during a friends pottery class. The second was hand painted by my sister-in-law for my 40th birthday.

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My father has made me many presents—recreating ideas he sees and crafting them in wood or metal. I was the only child I knew growing up who had a wooden skateboard with her name etched into it. I still own it but I no longer ride it.

Thanks to anyone and everyone who have ever given me a hand made gift—including food. It makes me feel special and is appreciated.

http://dailypost.wordpress.com/dp_prompt/by-hand/

Why Am I Here?

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I have previously done the Blogging 101 challenge however am repeating it to connect with more people and to find new ways to improve my blog. There are many things I didn’t connect with last time and I hope to attempt them this time and see what happens. At present, this feels daunting but the personal growth is always from outside your comfort zone. While I have done this challenge before I am hoping to extend myself even further and continue to find my online voice.

The concept of Inspiring Max was created in my head a few years ago, but like all good things it has taken its time to develop. I have chosen to write this blog under my family nick name, to allow me more creativity, and not to have my ideas biased. Through Inspiring Max, I want to connect with people and share my thoughts, experiences and travels with the world. I will also blog on things I have found useful and inspiring. The secret of success  is understanding what your audience wants, so I am very keen to receive your feedback and ideas.

My interests are learning new things, meeting new people and enjoy exchanging ideas and information. The world is a fascinating place and I think blogging can bring everyone closer. Having spend all my working life with people face to face, using the written word online is a new experience that I am excited about taking up the challenge of.

For the last 50 years, I have led a relatively sheltered life and through Inspiring Max, I want to ‘put myself out there and see where the journey takes me.’ I hope that you will stay a while and join me on my journey.

This year I plan to self-publish my book Inspiring Hope: How Eating Disorder recovery Is Possible, which is based on my experiences working with patients over the last 20 years with people recovering form an eating disorder as a professional working in the field.

“A journey of a thousand miles begins with a single step.”  Lao-tzu