Tag: Daily Prompt

Tears of Joy

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We cry for lots of reasons: sadness, pain, fear . . . and happiness. When was the last time you shed tears of joy?

Psychologists now believe the purpose of tears of joy may be for the body to “restore emotional equilibrium”. This possibly explains why you can never stop tears coming, they are just there like an overflowing bath.

I am a sensitive person and I cry easily. Both tears of joy and sadness. I am more likely to cry tears of joy as I respond to other people’s statements, personal memories or connect with something. When people tell me happy things I get teary because I am happy for them. As I am a nurse and counselor, this is sometimes initially a surprise to the other person. The chances of me crying are doubled if the person I am listening to is describing how something I suggested to them worked out well. For this reason I have to watch the mascara I use or I live my life with panda eyes.

Photo Credit: Google Images

Photo Credit: Google Images

The last time I cried tears of joy was today, New Years eve in Canada. My husband showed me video of Sydney’s New Year’s eve fireworks. This took me back to my usual New Years eve in Sydney with family. We have a nice family dinner at home and when it is time for the fireworks, we go for a short walk to a position from which we can see some of the high fireworks from the Sydney harbour bridge live and several other fireworks displays going off all over Sydney. It is exciting. On our return home, we watch the television version to see the lower fireworks that we missed.

http://youtu.be/etij8MBThHY

Happy New Year everyone. I hope 2015 bring you all great joy.

http://youtu.be/etij8MBThHYhttps://dailypost.wordpress.com/dp_prompt/happy-happy-joy-joy/

Inner Child

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When was the first time you really felt like a grown up (if ever)?

I grew up early. As the eldest child I have always been responsible, however, I have always had time to nurture my inner child. I don’t believe that we are ever too old or grown up to have fun.

 

Growing up

When was the last time you had fun, did things you enjoyed as a child or played with your own children. All of these things are great stress relievers and help us to remember not to take ourselves too seriously.

Make a list of ways you can connect with your inner child:

  • Dance while you are doing the housework
  • Run in the rain or puddles
  • Play with the Lego and create a masterpiece
  • Read children’s books
  • Go to a theme park
  • Watch an animated Disney movie
  • Build a snowman or a sand castle
  • Play Sing Star or sing into a hairbrush
  • Colour-in
  • Draw with chalk on the cement
  • Play elastics or skipping rope games
  • Go to the playground
  • Play with your children, grandchildren, nieces or nephews
  • Eat your childhood favourites e.g. fairy floss

It is certainly important to be responsible and grown-up most of the time. However, take some time out of your day to have fun, help your creativity and connect with your inner child. You’ll be glad you did. It will help you laugh which has its own health benefits.

https://dailypost.wordpress.com/dp_prompt/all-grown-up/

Two In The Bush

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Clichés become clichés for a reason. Tell us about the last time a bird in the hand was worth two in the bush for you.

Personally, this is not a phrase I use. However, it is a phrase I heard often growing-up. It is a cliché that means giving up something guaranteed for the possibility of something better in the future.

Sometimes, we all need to make decisions.  When making them,  if we are not careful, it is easy to over look the bird in our hand.  Sometimes, it is either something or someone we have known for a long time e.g. friends, jobs or houses that we leave behind as we go looking for something better. The secret here, I believe is to keep the bird in our hand until we find another one that suits us better. Many people decide to take the bigger risk and give up the bird in their hand, to go wholeheartedly after the new bird, without success.

For me, I like security. I take calculated risks however I won’t give up my bird in the hand until I have found the new ones and they are in my hand.  Being a nurse if I want or need to leave a job I have always been able to find another one even if it only casual. On the odd occasion years ago was  I have been caught by this as staff freezes have stopped me obtaining work when I want it.

Today, when making changes I consider all the risks and where possible will keep a bird in the hand .  Over the next few years, I hope my job description will change from nurse to full-time writer. I will however be staging these changes. I will balance my life by changing from nursing full-time to part-time nursing/part-time writer and finally completing the journey by becoming a full-time writer after I have caught my second bird.

https://dailypost.wordpress.com/dp_prompt/clich%C3%A9/

 

My Timely Gift.

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You wake up one morning to find a beautifully wrapped package next to your bed. Attached to it is a note: “Open me, if you dare.” What’s inside the mystery box? Do you open it?

purple-gift-box1

Today is Christmas day. However, as I am travelling I wasn’t expecting Santa to drop by. Then suddenly I noticed a beautifully wrapped gift at the end of my bed this morning.

Imagine my surprise. Being a positive, glass half full type of girl, of course, I was going to open it. I believe everything happens for a reason. But, what could be in my gift? I had no idea. So, I decided I would put myself out of my misery and just open it.

Or so I thought.

The problem. It was very well wrapped. Each layer was individually wrapped with instructions or a quote like in pass the parcel (the children’s game).

The first layer said “Always remember. You can do it”.

Yes. This is something I am working on.

The second layer said “What doesn’t kill you, makes you stronger”.

I was suddenly beginning to understand. Often, I didn’t know how I could get through  a situation.  But when I had no choice, I always came through with flying colours, by following my gut instinct.

The third layer and the toughest to get to said, “Change your attitude. Think of difficult situations as opportunities to take up a challenge, not obligations to be met”

Now I was excited. With these reminders my self-belief will improve greatly. Giving me more potential to make my dream of becoming a published author in 2015, a reality.

What a timely gift. I am glad I dared to open it.

Thanks. I am grateful.

https://dailypost.wordpress.com/dp_prompt/mystery-box/

Secret Santa

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You get to choose one gift — no price restrictions — for any person you want. The caveat? You have to give it anonymously. What gift would you give, and to whom?

The best secret Santa’s are personally matched. For my secret Santa I would choose to honour my daughter. The fact that there is no limit to my present makes this task even easier. I would give her the gift of Demi Lovato singing at her 21st birthday party. She has admired Demi for several years and finds her very inspiring.

Demi’s honesty about her struggles with various mental health issues and her determination to keep on track, make her a great role model for young people. Her belief in getting help is so strong, she has set up a scholarship program to help young people with payment for mental health treatment called Lovato Treatment Scholarship Program.

My daughter and I are also a fan of one of her recent songs – Let It Go – the theme song from Frozen.

Now, I am so excited I can’t wait. I am looking forward to seeing the look on her face. The fact that she won’t know it is me is irrelevant. It will be so good to see her meet her idol.

https://dailypost.wordpress.com/dp_prompt/secret-santa/

2014 Achieved

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We’re entering the final days of 2014 — how did you do on your New Year’s resolutions these past 11.75 months? Is there any leftover item to be carried over to 2015?

New Years resolutions are something most people make. However, how many people think them through as an actual plan after New Year’s eve. I admit I used to be one of them. Over the last few years I have realised without a plan, they never come to fruition.

Now when I make a  New Years resolution, I also make a plan to  achieve it. This year I have added the power of the moon to my resolutions. It reminds me of my goals every month and helps me stay on track.

Last New Years eve my goals were to get my book ready to be able to discuss with publishers and to plan a 6 week holiday to Canada. My holiday I am now on and when I return I will be completing the editing on my book for  Balboa Press. I did not make any other plans as I did not want to spread my time and focus too thin.

While I have not made my plans for next year yet I will be using a similar system as it works for me.

https://dailypost.wordpress.com/dp_prompt/to-be-resolved/

Remembering Newcastle Earthquake

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For our final trio prompt of the year, write about any topic you wish, but make sure your post features a bookcase, something cracked, and a song you love.

Next  Saturday  28th December at 1027, it is 25 years since Newcastle was hit by a 5.6 magnitude earthquake. It was a day I and most Novocastrians will never forget.

I was awaken suddenly as I had been on night duty. Initially, I had thought my terrace was collapsing. I blamed the pillars of the terrace next door thinking they had cracked, causing it to fall. Either way I had to get out. I didn’t know what was going on but I was getting out.

I bolted down my moving stairs only to see my bookcases and plaster walls crashing to the floor. I rushed out onto the street just in time to see the steeple on the local church collapse.

Then the sirens began. They wailed all day and night. I lived in the damaged zone and major rescue efforts were underway. It was a scary time. The main hospital was evacuated and people were cared for on the lawns outside. Everyone did what they could.

This week our city remembers the 13 people who died on this tragic day, grateful this number wasn’t higher due to the time of year. The following song celebrates the power of our town as we supported each other through a difficult time in our history.

And we have built it up stronger than before.

https://dailypost.wordpress.com/dp_prompt/final-trio/

Achieving My Dream

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What’s your next, most pressing deadline? Are you excited, stressed, or ambivalent about it? What’s the first thing you’d like to do once you’re done with it?

Goal

As I am currently on holiday in Canada, I don’t like to think about deadlines. Deadlines equal work. However, on my return to Australia I have a major deadline due. In 2015, I am self-publishing my book Inspiring Hope: How Eating Disorder Recovery Is Possible. It has taken me 5 years to write and now I am both excited and petrified, at taking the next step. Despite this, I am motivated and looking forward to seeing the final product.

The next step and my current deadline is to complete editing my manuscript and send it off to the publisher for review. My personal deadline for this is the end of March at the latest, although February would be better. The reason for the large variation is that I want to be able to minimise the stress and make it an enjoyable experience.

Once I am done with this deadline, I am sure I will become the pawn of the publisher as they take control of what I need to do next in preparation for publishing day. While I wait for these instructions however, I will have a glass or two of celebratory champagne.

Deadlines certainly help me in achieving my dream.

https://dailypost.wordpress.com/dp_prompt/in-due-time/

Kick The Bucket

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What are the top items on your anti-bucket list — those things you never, ever want to do, places you never want to visit, books you never want to read, etc.?

Being a positive person, I haven’t really considered things that I never want to do. However, with two minutes of indulgence, I was able to find several items for my list.

Activities

  • Base Jumping
  • Bungy Jumping
  • Driving a Racing Car
  • Flying A Plane

Books

  • Horror Books
  • Science Fiction Books
  • Science Manuals
  • The Hunger Games
  • War and Peace

Countries

  • Afghanistan
  • Pakistan
  • Siberia

Films/TV

  • Sports Channel
  • War movies
  • Westerns

Music

  • Heavy metal
  • Opera
  • Symphony

Sports

  • Boxing
  • Hunting
  • Softball

All of the above are things that I am not interested in, do not like or in some cases cannot see myself doing, such as flying a plane. The more I think about it, an anti bucket list isn’t a bad idea. It allows me to know what I do and don’t like. I think I might keep it as a work in progress adding to it regularly.

https://dailypost.wordpress.com/dp_prompt/kick-the-bucket/

Halifax Explosion

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As it’s been a while since our last free-write… set a timer for ten minutes. Write without pause (and no edits!) until you’re out of time.

On 6th December, 1917, the Norwegian ship IMO collided with the French monitions ship Mont Blanc starting a fire on the Mont Blanc. At 9.05 am the 2,653,115 kg of explosives detonated, setting off a tsunami and killing 1900 people. It also injured or left thousands more homeless.  It was the most powerful, non-atomic, man-made blast in history. The damage covered a massive area and affected 80% of the population.

In acknowledgment of the 97th anniversary of the explosion last Saturday, the Halifax ran memorial ceremonies throughout the city. We attended the one on the harbour. At 9.05 a canyon sounded from the Citadel signalling all the boats on the harbour to begin ringing their bells and blowing their horns. It was inspiring. We were at the Acadia, the only ship still on the harbour that was on the harbour back in 1917.

I was humbled to be a part of remembering an important part of Halifax’s history.

https://dailypost.wordpress.com/dp_prompt/ready-set-done-7/