Tag: Coffee

Coffee Catch-Up #45

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If we were having coffee I would tell you that my virtual coffee dates are very similar to my real life coffee dates. I love them but they are often a long time coming. That aside, I was happy to see that Natalie is still hosting our #weekend coffee share. Thank you. I find it welcoming to catch up with old friends as well as make new ones. I was surprised however to realise today that I had been MIA for nearly 12 months. How quickly that time has gone. I am hopeful that 2024 is the year that I get my blogging act together.

If we were having coffee I would tell you that I am still working 3 days a week despite giving a lot of thought into retirement. It’s weird. I know that I am ready but part of me doesn’t know who I am when I’m not a mental health nurse. At present I am on long service leave and not missing work at all. We have a few big trips planned for the next 12 months so I am thinking I have about 18 months left in me. Who knows, whichever way it goes I will definitely be taking Dolly Parton’s advice.

“Don’t get so busy making a living that you forget to make a life.”

If we were having coffee I would tell you that my husband and I have become cruisers. Last year we went on 2 cruises to various parts of the South Pacific. Our first one was to New Caledonia and Vanuatu onboard the Carnival Splendor. It was a lot of fun. We visited Noumea, Mystery Island and Lifou.

In October, we joined The Mutiny On The Bounty cruise with P&O’s Pacific Adventure which followed the journey of Willliam Blythe. During the cruise we visited places associated with the mutiny including stopping for half an hour on the exact spot it occurred. We also stopped at Norfolk Island, Nukualoka and Vava’u (both part of Tonga) as well as Fiji’s Dravuni Island and Lautoka.

We found both cruises very relaxing however we were very unhappy with P& O’s food. It was lacking inspiration, very repetitive and you had to pay for choices such as pizza and burgers. Both of which were included on Carnival six months earlier.

If we were having coffee I would tell you that X (our grandson) turned one a few weeks ago. Unfortunately, we couldn’t spend the day with him as he was in Japan with his other grandmother. Despite this my daughter and I celebrated in our own way. We had Australian party food, party pies and sausage rolls as well as our family favourite cheese dip. Unfortunately, hubby was away minding X’s rabbits. To add to our enjoyment we had a few celebratory drinks and watched Shrek 1 & 2.

If we were having coffee I would tell you that I lost my mother just before Christmas. Unfortunately her death was a long goodbye as her body slowly shut down. Like every thing she did in life, her death was in her time. Looking back I think it is very interesting that my first and last visit to the nursing home were on the night shift. At least the first time I was returning her after a family celebration.

If we were having coffee I would tell you that I am continuing to enjoy my creative side again learning more about my Cricut cutting machine. I Love it when the items I design turn out well even if they aren’t perfect. My favourite things recently have been personalised chocolate wraps, my glitter baubles wall chart using our Christmas family colours of the last 20 years. Last year was Ice Christmas – white, silver and pale blue. I also created the gift boxes for the table settings. To complete this I also learnt to create stickers.

If we were having coffee I would ask you what is happening in your world?

Thanks to Natalie for hosting

Coffee Catch-Up #38

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If we were having coffee today we can go to a coffee shop and sit down or you could come to my home. New South Wales is now open for anyone who can prove their vaccination status. In fact people were so excited last Monday when we opened up that they spent over 100 million dollars in 24 hours – going to the pub or eating out, having their haircut and going shopping. Some even lined up at midnight to do so. My week however hasn’t involved me doing much different although I did enjoy coffee sitting in the café today. Gyms have also reopened. From tomorrow we have even more freedoms. Now one of the few things we can’t do is travel from Sydney to the regions or reverse.

If we were having coffee I would tell you about the fun map of Newcastle I found today. It is on the side of the old Maritime museum and incorporates Newcastle’s history over the years. It isn’t to scale but was very detailed and reminded me of many things that I had forgotten.

If we were having coffee I would tell you my osteoarthritis flared up for the first time this week. I was diagnosed with a small amount of it in my hip 2 years ago but I’m guessing it has gotten worse. For no reason I woke up on Tuesday morning in a lot of pain and with a fever. In this day and age of course having a fever means you need a covid test which was negative. So with rest and pain relief it returned to normal. Eventually I will be able to have a new scan and see how much it has deteriorated but at present that will have to wait as our doctors live in Sydney and we cannot travel there yet.

If we were having coffee I would tell you that I walked past Cooks Hill Spoonville on my walk this morning. I was excited to see that the family of spoons had grown.

If we were having coffee I would ask you what is happening in your world.

Thanks to Natalie for hosting #weekendcoffeeshare.

Celebrating International Coffee Day

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Today is International Coffee Day. So to honour my favourite coffee style, I have described my thoughts and what I love about coffee or in my case a cappuccino as an acrostic poem.

Connecting with others

Getting to know someone new or on a deeper level is best done over a cup of coffee. It is a safe way to spend time with someone be it at work, home or out and about in daily life. I personally also love to participate in Natalie the Explorer’s weekendcoffeeshare for the same reason.

Ageless

Coffee beans were first discovered in the 15th century. Today they are a world wide phenonium and can be enjoyed by everyone. Even if you choose not to drink caffeine you can order your coffee decaffinated. Little ones can also participate by enjoying a babyccino – a cup of frothy milk sometimes with the treat of chocolate on top like a regular cappuccino.

Protection from diseases

Regular drinking of coffee helps protect us from developing Alzheimer’s disease and Parkinson’s disease. It can also help protect against Type 2 Diabetes as well as other diseases including certain types of cancers.

Pay it forward

In many coffee shops in Australia you can purchase an extra cup of coffee which the coffee shop will then make at a later time for someone less fortunate than ourselves. At present with the current Delta outbreak you can also donate $5 to certain websites and buy a coffee for the nurses and doctors working tirelessly in our Covid wards and ICU’s.

Ubiquitous

I love that coffee is literally everywhere. Even driving out in the country if you need one it doesn’t take long to find somewhere selling coffee. We will often stop when traveling as it is a great way to support the locals and get to know what is around the area. We have never found anyone who wasn’t up for a chat.

Calming affects of caffeine

Coffee increases mood by increasing the dopamine levels in our brain. It also helps with focus and energy levels.

Choices

In Australia there are many choices when it comes to your favourite beverage. Although all are varieties of the same 3 ingredients -coffee, milk and milk froth, they are very different?

  • Expresso
  • Macchiato
  • Long Black
  • Cappuccino
  • Latte
  • Mochaccino
  • Affogato
  • Piccolo Latte
  • Ristretto
  • Irish Coffee
  • Babyccino

Improves my focus, fat burning ability as well as physical performance

Coffee’s impact on metabolism, focus and physical performance is well documented. It can also help increase pain thresholds and if I need to take Panadol, I will have it with a coffee as it increases its painkilling effect.

Nutrients and antioxidants

Coffee is a brain food and if full of essential nutrients and antioxidants. Like all good things however it is important to remember that moderation is key.

Oppurtunities open for all

I love that anyone who wants to become a barista in Australia can become one. It requires a course and to be good at it a passion for coffee. As a mental health nurse I have seen several of my patients been accepted by their communities despite their obvious disabilities because they made an excellent cup of coffee. In a non Covid world Australians in particular will travel for a good coffee.

I have enjoyed my daily takeaway cappuccino as I wrote this post. I hope you too get to celebrate International Coffee Day and enjoy your favourite coffee today.

Newcastle’s Fairy Garden

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Today as we are still in lock down in New South Wales, I thought we’d share a takeaway coffee at a secret spot I only discovered last year. Newcastle’s Fairy Garden to my surprise is over 50 years old. I can’t believe I never heard of it as a kid even if then it was a private place.

Merv Moyle created the wonderland across the road from his house in the 1970’s for his children. Over the years he kept adding his new ideas to it until his death in his 90’s.

Imagine how special his children and grand children must felt to have their own fairy garden, complete with a fairy queen, animal friends, fairies and toadstools, not to mention the beautiful flowers and rainforest. As a child, I thought we were lucky as our dad had made us a cubby house. I am glad that it is now open for anyone to wander through and connect with your inner child at this magical place.

I hope you enjoyed our coffee and visit today. Thanks to Natalie The Explorer for hosting Weekend Coffee Share

Newcastle Window Wander

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This week again we will be having takeaway coffee as New South Wales remains in lockdown. As we cannot have visitors to our homes or most shops we will take a walk with purpose. Today we will be exploring the Newcastle Window Wander. A group of local businesses have gathered together to increase their shops profile while closed and at the same time give locals something to look at during their daily exercise. The idea is to follow the map, look at the specially created window displays, take a selfie, upload it the social media and then go in the draw to win a gift voucher.

Today was a beautiful day for walking with Spring just around the corner. It was interesting to go walking with the specific goal of looking in shop windows. What surprised me was that I don’t really notice what is in the windows when I walk. As I followed the map I found most of the window displays. On 3 occasions I was so impressed I will go back to the shops when they reopen. Unfortunately being window displays they were hard to photo graph without something being reflected in the glass.

I smiled at the first window I saw that used humour to catch our attention. They created a “shitty” birthday cake made out of toilet paper rolls.

The next shop a few doors down in Darby Street was a men’s wear store that I didn’t know existed and they keep my husband’s favourite John Lennon brand shirts. I loved the one in the window.

Some were a little bit clever.

The birds at the gallery were spectacular. They were amazing replicas of some of our iconic birds. Unfortunately, due to the doors breaking the line of vision my photos don’t do them justice.

The last stop on our journey was Pappa Sven. I have walked past this small shop many times but never looked inside or at the windows. It is a Swedish shop and looks amazing. They had created their window display to represent celebrating the joy of Swedish Midsummer.

Coffee Catch-Up # 35

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If we were having coffee I would tell you I can’t believe how fast the last 3 months have gone. Life goes by so quickly these days. Today our takeaway coffee is from the café at Merewether beach. This is because Newcastle is currently in lock down so can’t have visitors to our homes.

It was a beautiful winter’s day out. We enjoyed watching the surfers and smelling the fresh sea air. It was also great to see the ocean looking so clear and clean. Here’s some photos we took to remember our walk.

If we were having coffee I would tell you about my latest favourite pastime. Buying second hand books. I love the thrill of the chase. They are everywhere and sometimes I am amazed at how new the books I find are. I have several authors I look for and based on them I have found many new authors. Most I am able to pick up for a couple of dollars however on our latest holiday, I was lucky and found many exciting titles for only $1.00. Needless to say, I had fun.

If we were having coffee I would ask if you have been doing a jigsaw puzzle during lockdown. I have. My latest puzzle is of the people skating on the frozen Rideau Canal in Ottawa. Its a beautiful puzzle that reminds me I need to go back to Ottawa in winter to complete this bucket list activity. Back in January 2015, when my husband and I were in Canada winter was late and the canal opened to skaters the day we arrived back in Australia.

If we were having coffee I tell you that today is both my 59th birthday and National Rum day. Ironically, my husband baked me a fancy birthday cake from scratch yesterday, while I was at work. His choice a chocolate rum cake. Imagine his surprise to discover this morning the rum day connection. Rum is also my favourite spirit.

If we were having coffee I would tell you how much I love wattle. It is the floral emblem of Australia. I am also blessed that it begins to flower in August. It is a bright yellow and pops up everywhere. Wattle never fails to bring a smile to my face.

If we were having coffee I would ask you what has been happening in your world?

Coffee Catch-Up #26

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If we were having coffee I would tell you how pleased I was last Sunday to be able to sit down and enjoy a cup of coffee at its place of purchase. In New South Wales you can only have 10 people in a cafe or restaurant so I was grateful we chose a less popular spot. Sitting down for a coffee made it feel like life is getting back to normal.

If we were having coffee I would wish you a happy Mother’s Day for a fortnight ago. For me Mother’s day weekend was so busy. It was my mother in laws 90th birthday and the first time I had seen my mother since lockdown. As we were allowed our first visitors to our house, my son and daughter in law surprised me with a special visit. It was the first time I had seen them since their Australian wedding.

If we were having coffee I would tell you that I have joined a three week push-up challenge raising funds for headspace. The first time I attempted my push–ups I was able to make 7 which surprised me. Over the next week I have increased my durability to 15.

If we were having coffee I would ask you if you had been to the beach this weekend to check out the enormous surf. It is mesmerizing. This morning we walked from Bar Beach to Merewether Beach. At times you couldn’t see any sand as it was covered in white water from the high surf. it probably won’t surprise you to know the fisherman left catch less, although I would give him points for trying.

If we were having coffee I would tell you how excited I am today having cooked my first amazing roast chicken. Yes. I have cooked a chook before but not in over 10 years and they usually don’t turn out well. Last weekend my husband and I went to buy a new frypan as the old one was no longer non stick. After exploring our options, I choose the Bacaarat 2 in 1 multi cooker. Today, for some unknown reason I decided to test it out by cooking my chicken. And I am pleased I followed my gut. The beauty of the multi cooker is that it is frypan, grillpan as well as roasting dish and lid. I used the roasting dish and lid for the first 2 hours and then for the remainder of the time let the chicken cook without a lid in the grill pan. No extra oil was used and a flavoursome, moist chicken was the result. With all the oil that came out of the chicken, I am sure it is healthier than the usual shop bought roast chicken.

If we were having coffee I would ask you how you have been filling in your days. Let me know in the comments.

Spend Your Time Wisely

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quote

Do you have a wish list of dreams you want to achieve? Most of us do and the good news is that with focus we have the power to make them happen.

Like water through peculation turns into amazing coffee, we can focus our energy into achieving our dreams and watch them develop before our eyes. Yes, it takes time. So does anything worth having. Because quality is never thrown together.

Give this, let’s think about how much of our spare time can redirect into focusing on our goals. Most of us could spare half an hour a day with a little tweaking. Do you realise that even as little as half an hour a day, every day for a year turns into 182 hours.

How are you spending yours?

https://dailypost.wordpress.com/prompts/percolate/

Coffee Catch-Up #11

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If we were having coffee I would tell you how excited I am this week to finally have enough energy back that I plan on returning to aqua aerobics this week. Although it hasn’t been all bad as it was very easy to justify not going out in the cold and wet when I wasn’t feeling up to par.

If we were having coffee I would tell you what an inspiring week I have had being a full-time writer. Prior to this I have written and edited most of my book in whatever spare time I have had. This week by being able to just spend all my time on my book, I have noticed my focus change. Now I think I am much more creative. Every day I come up with new ideas as to how to improve its flow. So, this week when I had to stop to complete other important tasks I didn’t want to. After having the weekend off to work on my blog and family life I am excited to see how much closer to completion this week takes me.

If we were having coffee I would tell you about our cats first experience with a kookaburra this morning. He regularly walks up and down our side fence keeping guard making sure we are safe from predators. Today however in the gum tree just off our boundary a kookaburra came and sat. Yes, the kookaburra was sitting in the old gum tree as the Australian classic song suggests, minding his own business. Out cat however wasn’t happy. He stood under the tree on the fence and looked like he was going to attempt to get him, although the reality was the distance was too great. We decided however in the interest of encouraging our new friend to visit for longer, we would distract the cat.

If we were having coffee I would tell you how much I enjoy books. I always have and I always will. So much so that when we move I plan on making myself a library room where I can enjoy all of my books together in one place unlike scattered throughout the house like they are now. Yesterday, as part of this challenge I began sorting the first of many bookcases. As I put the books into boxes to move I have decided to divide them into 4 sections:

  • Children
  • Fiction
  • Non-fiction
  • Reference

Going through my books I enjoyed many memories as I remember the circumstances of each book either as a purchase or as a gift. Something tells me I am not going to be very good at throwing many of them out as I’m too much of a sentimentalist.

If we were having coffee I would tell you how much I am loving the readability score in WordPress. I challenge myself to make sure all of my posts stay in the green or good rating. Should they slip into an orange or red ranking I rewrite the sentence until the readability improves. This is definitely helping my writing style and minimizing my need to edit later.

If we were having coffee I would ask you what was happening in your world?

Coffee Catch-up #4

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If we were having coffee I would  tell you that I can’t believe it’s already February. As this year is going so fast I have decided to catch up for coffee with you every month.

If we were having coffee I would  tell you how much I miss the beach and how I enjoyed my first swim of summer when my husband and I went to the coast on our mini break over the Australia day long weekend. Most of the beaches were closed due to dangerous surf however we persevered and found one open with life guards patrolling it. Lighthouse Beach I love you as I felt safe enough to go for a swim. The water was so fresh and clean on my skin. I was in my element bobbing in the waves until suddenly……. I found myself out of control under the water being turned around sand churning up. The waves dumped me. It happened so quickly, all I could see underwater was sand and foam. I was grateful that the surf life savers didn’t need to save me but I certainly was reminding myself that they would notice me missing if I didn’t come up. Fortunately I was able to save myself and when I popped up for air I decided I was too shaken to stay so I walked out of the surf attempting to focus I the more pleasant aspects of my afternoon swim. That same day there had been several drownings up and down the east coast of Australia so it was no wonder the beaches were closed.

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Lighthouse Beach

 

If we were having coffee I would  tell you how excited I am with my new coffee machine. When I decided to get one I wasn’t sure which way to go however in the end I decided to go with the biggest variety of pods and the simplest system. I choose the Caffitaly system and a S22 machine. It is a fully automatic one touch capsule machine that has pods from Twinings, Grinders, Gloria Jeans, Moccona and many more. The first drink I made was an extra strong cappuccino and it was amazing. I am please I paid a bit extra for the machine with the milk attachment included and that I didn’t have to froth my milk separately.

If we were having coffee I would  tell you about a little friend my husband and I found overseeing the water at Lennox Head Beach. He was  lizard of some description although we didn’t get too close to him so as not to scare him off. We thought he was cute, what do you think?

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If we were having coffee I would  tell you the storms in Sydney last we were so fierce that within a two-minute window our courtyard went from having no water in it to looking like a toddler’s swimming pool with 5 centimetres of water. There was so much water the drains couldn’t cope so they forced it back out and into our courtyard which has a cover over it. Then as quickly as the water arrived within the half an hour it was gone again leaving behind mud and leaves to tell the tale.

If we were having coffee I would tell you how I enjoyed the annual catch up visit with my long time girlfriend in early January. We have made it a tradition now as life gets busy and we live in different cities. We spending the weekend reflecting, reminiscing and celebrating the year that was, which helps keep us connected and safe in the knowledge that we always just pick up from where we left off the last time we saw each other.

If we were having coffee I would tell you about spending Australia Day 26th January in regional Australia instead of at home in Sydney. It was a little harder to just go out and BBQ lamb so in keeping with tradition I cooked my lamb when I arrived home from the airport. To help me celebrate I also watched this classic video on the day to remind me of all the great things Australia has. The Big Prawn in this film clip is in one of the cities we visited over the Australia Day long weekend. Enjoy!

If we were having coffee I would ask you what you have done in the last month. Let me know in the comments?