Tag: Buddha

Reflection

inspiringmax

Spring has sprung. And just before it my 59th birthday. Both of these have recently helped drive my latest time of reflection. My final motivator is the news that to get out of lockdown we need to live with Covid -19. As Australia up until these last few months has been able to contain the virus this reality creates anxiety in most of us. The reality is however that I can only reflect on things in my life I can change and Covid isn’t one of them.

I’m a firm believer in the following quote:

My favourite way to break down powerful words is through the use of acrostic poems. So for me, reflection means:

Review where I am currently at

Explore where I want to be

Freely and honestly check my initial review

Look at what needs to be different

Enact a plan

Choose daily, weekly and monthly goals

Test and track my goals

Include in daily, weekly or monthly routines

Observe regularly what works and what doesn’t

Negotiate any changes that may be needed and enjoy the new me blossoming

For me the main areas of reflection involve:

  • My health
  • Blogging/Writing
  • Career/Retirement Planning

After reflecting on my health I realised daily tracking needs to be around my water intake, movement and sleep. I started doing this a few weeks ago and I have already noticed a huge increase in my energy levels.

Returning to blogging last month made me realise that over the years Inspiring Max has developed its own momentum. I was surprised that even when I haven’t been blogging, it is continuing to be read. This has inspired me to spend more time blogging. Not just writing posts but also engaging with the blogging community. Over the last few weeks I have been able to maintain 3 posts a week, which on refection is sustainable. Me getting better at planning posts will be the key.

Reflecting on this last area is in some ways out of my control. I am a mental health nurse who trained 40 years ago. I have obtained many skills over my career but have no general nursing experience. As we open up I have no idea what will be expected from me as I go about my work day. I have decided to follow my gut and see where the journey takes me. It is also tricky to plan for travel at the moment but it is certainly something I am hopeful to start in 2022.

What areas of your life are you currently reflecting on?

Christmas Calendar 2017 #6

inspiringmax

I am good at starting and making plans to seek the truth about my goals. Where I get stuck is finishing them off. I am often distracted along the way by great excuses, but they don’t help.

The main truth I want to achieve in 2018 is to be a published writer. In order to get there I need to focus on completing the editing phase and pluck up the courage to hand my manuscript over to my publisher. It has come along way since the first draft many years ago, so let’s bring on its time to shine.