Tag: Book

Inspiring Hope

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Write the blurb for the book jacket of the book you’d write, if only you had the time and inclination.

This prompt is great for me. I am currently in the final editing stage of my book—Inspiring Hope: How Eating Disorder Recovery Is Possible, which I plan to self-publish by the end of this year. It has been an amazing journey and I have learnt a lot. As this is my first book jacket I am interested in people’s ideas about how it can be improved. I look forward to your insight.

Possible Inspiring Hope cover

Do you or someone you know have and eating disorder?

Are you confused by them or how to get help?

Have you lost hope that this monster—your eating disorder can be defeated?

You are not alone

Eating disorders are physical and psychological disorders that defy logic and their harrowing effects impact over one million Australians, their families and the economy.

Inspiring Hope is a concise, comprehensive punchy guide that men and women of all ages find engaging. Written by a specialist eating disorder nurse with many years experience, supporting and guiding those in the recovery maze. This book describes life living with an eating disorder and gives expert insights into eating disorder recovery. Full of practical strategies, Inspiring Hope helps individuals recover and assists loved ones with the best ways to offer support and how not to.

Empowering individuals to take responsibility for their life and to learn how their choices affect their eating disorder, Inspiring Hope demonstrates the steps—forwards and backwards—along their recovery journey. By revealing the mysteries involved in recovery, Inspiring Hope gives hope that recovery is possible.

Quotes from those living with an eating disorder throughout, bring this book to life and encourage readers to start or get back on track with their recovery journey because their spark of hope is ignited.

https://dailypost.wordpress.com/dp_prompt/byobookworm/

Share Your World 2015 – Week 11

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List 2 things you have to be happy about?

I am happy that my  family is happy and healthy.

Today I printed of a draft copy of my book and it is starting to come together nicely. I must admit however I am very surprised at how much time the editing process takes.

Do you prefer ketchup or mustard or mayonnaise?

I do not prefer any of the above chooses. My favourite sauce is chilli BBQ—a combination of chill and barbeque sauce. It has only been in Australia for about two years but I am eternally grateful.

If you were to paint a picture of your childhood, what colors would you use?

A picture of my childhood would use a mixture of dark and light colours. It definitely wasn’t all sunshine and roses—there were many thunderstorms. My experiences were varied however they pathed the way for a bright adult life and gave me a great base for my work in mental health.

Do you prefer a bath or shower?

I shower daily that is out of necessity. When time permits and I have access to a spa bath I will indulge myself. Many years ago we had one in our home and it was a great way to relax on the weekend complete with a glass of champagne.

Bonus question:  What are you grateful for from last week, and what are you looking forward to in the week coming up?

Last Sunday I traveled to Newcastle and caught up with my extended family. I only get to do this about  3 times a year due to the number of people involved and their busy lives. The older I get the more important this time is.

Next weekend I am looking forward to traveling to Lismore in northern New South Wales to get away for the weekend with my husband. I cannot remember that last time I visited the area so I am sure it has changed.

http://ceenphotography.com/2015/03/16/share-your-world-2015-week-11/

Proud Of Me

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When was the last time someone told you they were proud of you?

I think this prompt needs to be turned on its head. Instead of saying “when was the last time someone told you they were proud of you,” it should say “when was the last time you told yourself, you were proud of you.”

Our self-esteem depends on our opinion of ourselves. If we are regularly criticising our efforts instead of finding ways to encourage growth—we are going to go backwards. It is okay to be proud of even small changes—it is not about who has the proudest moment—it is about acknowledging our own worth, not waiting for external validation.

For me, the last time I told myself I was proud of me and that I had done a good job was last week when I printed off the latest version of my Inspiring Hope manuscript. I hadn’t seen the changes I had made in the last six months and it looks more like a real book everyday. It looks good. I am proud of it and all that I have learnt on my journey of writing it.

Take some time and consider when was the last time you told yourself you were proud of you. If it has been a while—what are you proud of recently? Beginning this month, join me and give yourself a pat on the back regularly. This will help motivate us to take on more challenges and grow into the person we dream of being.

https://dailypost.wordpress.com/dp_prompt/proud/

Two In The Bush

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Clichés become clichés for a reason. Tell us about the last time a bird in the hand was worth two in the bush for you.

Personally, this is not a phrase I use. However, it is a phrase I heard often growing-up. It is a cliché that means giving up something guaranteed for the possibility of something better in the future.

Sometimes, we all need to make decisions.  When making them,  if we are not careful, it is easy to over look the bird in our hand.  Sometimes, it is either something or someone we have known for a long time e.g. friends, jobs or houses that we leave behind as we go looking for something better. The secret here, I believe is to keep the bird in our hand until we find another one that suits us better. Many people decide to take the bigger risk and give up the bird in their hand, to go wholeheartedly after the new bird, without success.

For me, I like security. I take calculated risks however I won’t give up my bird in the hand until I have found the new ones and they are in my hand.  Being a nurse if I want or need to leave a job I have always been able to find another one even if it only casual. On the odd occasion years ago was  I have been caught by this as staff freezes have stopped me obtaining work when I want it.

Today, when making changes I consider all the risks and where possible will keep a bird in the hand .  Over the next few years, I hope my job description will change from nurse to full-time writer. I will however be staging these changes. I will balance my life by changing from nursing full-time to part-time nursing/part-time writer and finally completing the journey by becoming a full-time writer after I have caught my second bird.

https://dailypost.wordpress.com/dp_prompt/clich%C3%A9/

 

2014 Achieved

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We’re entering the final days of 2014 — how did you do on your New Year’s resolutions these past 11.75 months? Is there any leftover item to be carried over to 2015?

New Years resolutions are something most people make. However, how many people think them through as an actual plan after New Year’s eve. I admit I used to be one of them. Over the last few years I have realised without a plan, they never come to fruition.

Now when I make a  New Years resolution, I also make a plan to  achieve it. This year I have added the power of the moon to my resolutions. It reminds me of my goals every month and helps me stay on track.

Last New Years eve my goals were to get my book ready to be able to discuss with publishers and to plan a 6 week holiday to Canada. My holiday I am now on and when I return I will be completing the editing on my book for  Balboa Press. I did not make any other plans as I did not want to spread my time and focus too thin.

While I have not made my plans for next year yet I will be using a similar system as it works for me.

https://dailypost.wordpress.com/dp_prompt/to-be-resolved/

Achieving My Dream

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What’s your next, most pressing deadline? Are you excited, stressed, or ambivalent about it? What’s the first thing you’d like to do once you’re done with it?

Goal

As I am currently on holiday in Canada, I don’t like to think about deadlines. Deadlines equal work. However, on my return to Australia I have a major deadline due. In 2015, I am self-publishing my book Inspiring Hope: How Eating Disorder Recovery Is Possible. It has taken me 5 years to write and now I am both excited and petrified, at taking the next step. Despite this, I am motivated and looking forward to seeing the final product.

The next step and my current deadline is to complete editing my manuscript and send it off to the publisher for review. My personal deadline for this is the end of March at the latest, although February would be better. The reason for the large variation is that I want to be able to minimise the stress and make it an enjoyable experience.

Once I am done with this deadline, I am sure I will become the pawn of the publisher as they take control of what I need to do next in preparation for publishing day. While I wait for these instructions however, I will have a glass or two of celebratory champagne.

Deadlines certainly help me in achieving my dream.

https://dailypost.wordpress.com/dp_prompt/in-due-time/

Weekly Photo Challenge: Achievement

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Have you just run 26.2 miles, finished a long-term project, or met a personal goal? This week, show us an achievement.

New Inspiring Hope picture

I have recently completed writing my first book, which I will be self-publishing by March next year. It is an achievement I am very proud of. Recently I have began looking into cover design and am currently investigating transforming Inspiring Max’s double rainbow. What do you think?

http://dailypost.wordpress.com/dp_photo_challenge/achievement/