Tag: Blogging

Share Your World – 2015 Week 15

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Regarding your fridge, is it organized or a mess inside?

My fridge usually starts off the week organised as I clear it out every Sunday to co-inside with the weekly garbage collection. I have my own system to keep it organised—dairy on the second shelf, leftovers on the third shelf, chocolate on the bottom and large items on the top shelf. My husband however doesn’t care for my system and put things wherever he can find a space.

Have you ever been a participant in a parade? What did you do?

When I was a teenager in the 1970’s I participated in the Mattara parade in Newcastle. Mattara was held during the last week in September and celebrating the people of Newcastle and the arts. This festival is over 50 years old and includes people from all walks of life. I remember feeling very proud to  march in the parade representing the Girls Brigade.

How do you stand out from the crowd?

It depends on which crowd I am in as to how I stand out. I don’t deliberately try to stand out but I usually find my own way based on my personality. If |I am interested in what is going on I will start talking and using open sentences give people enough information that they are interested in finding out more. If not I like a chameleon will blend in with the environment and not let others know anything specific about me.

How many bones, if any, have you broken?

I broke my right arm skate boarding when I was 15, my right little toe in the Newcastle earthquake and my right foot when a girls gymnastics beam fell on it about 7 years ago during agynastics set-up.

Bonus question:  What are you grateful for from last week, and what are you looking forward to in the week coming up?

Last week I was grateful that I recovered from illness in less than 24 hours.

This week I am looking forward to celebrating 100 years of the ANZAC spirit.

http://ceenphotography.com/2015/04/13/share-your-world-2015-week-15/

N – Nimbin # A -Z Challenge

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Nimbin is the hippy capital of Australia. Although I have known this for many decades it was not until last month that I got to experience what that meant for myself. I was surprised. Tolerance for individualism was everywhere—two woman were verbally fighting loudly in the park. Nobody cared. It was normal.

“They have been at it all morning” said the local shopkeeper.

“Really” we replied.

” It is common for people around here to have rants. Some are just longer than others” she replied very matter of factly.

This set the scene for the rest of our visit.

The Nimbin community developed its identity in 1973 when it hosted Australia’s Aquarius festival celebrating alternate living choices and the arts. It attracted students, hippies, visionaries from all over Australia many of whom stayed on after the Aquarius Festival making Nimbin their home continuing to follow these dreams and ideology.

Names around the village describe its history well.

  • Peace Park
  • Hemp Embassy
  • Hemp Bar
  • Rainbow Power Company
  • Nimbin Co-op
  • The Green Park
  • Hemping Around
  • Tribal Magic

Forty years later the areas is still internationally renown for its alternative lifestyle culture. Marijuana reform has played a large role in the community over the decades. Today they are strongly fighting to legalise medical marijuana through their annual law reform rally—MardiGrass—held in early May.

“May the long time sun shine upon you, all love surround you and, the pure light within you guide your way home.” Aquarius festival anthem

#A – Z Challenge

Weekly Photo Challenge:Early Bird

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For this week’s photo challenge, get up early and explore the morning light.

These photos show the dawn of a new day in my suburb. I love the early light first shining through the gum trees, unfortunately you cannot hear the birds chirping in a photograph. Sunrise truly is a great time of day.

https://dailypost.wordpress.com/dp_photo_challenge/early-bird/

Don’t Stop Believing

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What’s the one piece of advice you wish someone had given you a year (or five, or ten…) ago?

I have an innate ability to know who to trust. It’s an instant ability I  have to be able to read people. When I interview for new staff I make it clear the person I choose will be the best fit for the team not necessarily the person with the highest scores on graduation. So far my trust has been rewarded by my choices being recognised as great team members by patients as well as other staff.

During the last 5 years however there was one occasion where my trust in a colleague was severely breached. I had to learn quickly not to doubt myself. I was right to originally trust this person however they broke that trust by their actions. I quickly recognised the problem—there was a crocodile in the pond, the pond itself although shaken was solid and full of life.

This realisation during an extremely difficult time helped me to continue believe in myself, build resilience in all concerned and continue to trust others.

Remember, sometimes when things are out of our control it’s not our fault, however we need to do what is necessary to take back control.

Self Belief

https://dailypost.wordpress.com/dp_prompt/powerful-suggestion/

L – Lithgow Small Arms Factory

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Opened in 1912 the Lithgow Small Arms Factory was Australia’s first precision mass production factory. The Small Arms Factory was commissioned out of a need to make sure Australia was safe from invasion. Little did they know that world war would break out in two years creating a major demand for their product—Short Magazine Lee Enfield Rifles for the Australian military.

Building the Small Arms Factory at Lithgow changed the lives of the town and many people as it brought employment and housing to the area. I was excited to visit this factory as my father had only recently told me that my grandfather had found employment there when he was a boy. Despite the family connection, it was not until I spent a morning in their fascinating museum that I realised the true important of Lithgow’s Small Arms Factory on Australia’s history. The museum built on the site of the original factory is manned by very knowledgeable volunteers—many of whom had previously worked in the factory and had many interesting  stories to tell. We got lucky because it was a quiet morning the volunteers were happy to chat for half an hour and I was grateful to get some insight into my grandfathers life.

Between the wars the Lithgow Small Arms Factory produced an incredible array of commercial products and in their spare time worked on inventing new technologies and devices.

K – Kangaroos #A – Z Challenge

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Kangaroos are unique Australian animals people everywhere fall in love with. They are cute particularly the young ones. Wrestling is a natural instinct to kangaroos and I have seen many an unsuspecting visitor get caught off-guard as the kangaroo they were just feeding, decides to practice their boxing skills on them. The kangaroo photos below of a friendly pet kangaroo were taken in a restaurant and animal sanctuary.

In non city areas kangaroos are sometimes in plague proportions and they can be very dangerous hopping across highways and roads. Kangaroos are the most common animal to be hit with over 7,000 accidents being caused by them each year. The most dangerous time is sunrise and sunset as they are out and about looking for food. The two video give different insights into kangaroos behaviours, habits and how they live in our big wide country.

Dealing With Anger

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Tell us about a time when you flew into a rage. What is it that made you so incredibly angry?

I don’t fly into rages. Yes I get angry—but I deal with it quickly stopping it developing further along its continuum and having a greater impact on my life.

The anger continuum has 3 points:

Anger_________Rage_________Fury

I put out spot fires of anger, stopping them becoming bush fires of rage or mega wild fires of fury. The further down the continuum you go, the more out of control the emotion and the more damage you are likely to do to yourself or others.

Anger is a valid, strong emotion. It comes about when we feel personally wronged or attacked. By acknowledging what I am angry about, I can decide what I need to do about it. My response usually comes in one of the following ways:

  • Acknowledging that I have a right to be angry about it and that I was hurt—no further action required.
  • Taking some deep breath, listening to my favourite loud music and just chilling for a moment. Pink’s music works well here.
  • Ventilating my anger in a healthy way e.g kick a ball around, journal my feelings or  just yell for a minute of too.
  •  Responding to my anger and speaking to the person involved. To do this I would make a time to discuss the matter with the person I am angry with.  I let them know why I am angry using ‘I’ statements. I am entitled to be angry and they don’t get to tell me I shouldn’t be angry—they also cannot take my feeling away. However, by talking about it with the person concerned, together we open the lines of communication and make a plan to get to the bottom of the issue. Being heard by the other person helps me feel validated and allows me to let it go.
  • My last option is to discuss it with a friend/mental health work colleague. This gives  me closure and helps me see the situation through the other persons eyes. Many people may use therapy to help with this stage.

I grew up with and still where possible follow the biblical quote on this topic— Ephesians 4:26 “Be angry and do not sin; do not let the sun go down on your anger”— as failing to do so has a great impact on one’s mental health.

https://dailypost.wordpress.com/dp_prompt/mad-as-a-hatter/

J- John Denver #A -Z Challenge

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John Denver was one of my favourite artists growing up. This love of his music has transpired into many memories for me. Annie’s song written for his first wife was special to me. It was our bridal waltz and every time we hear it—we smile.

Take Me Home Country Roads is a song I can remember singing in the 70’s in front of the school assembly. I have always connected with the words and one day I hope to go to West Virginia—the inspiration for the song.

Thank God I’m a Country Boy and Grandma’s Feather Bed for some reason were regularly played on ski trips in the early 80’s. I have many a clear memory of tapping my skis to these tunes as they were belted out across the mountains as we waited in line for the chair lift.

Unfortunately in 1997 six weeks after the world lost Princess Diana—we also lost John Denver. It was a very sad time. Thanks for the memories and inspiration John—we will never forget you as long as your music lives on.

I – Inukshuk #A – Z Challenge

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An inukshuk is a human-shaped man-made stone landmark built by the Inuit people of the Artic region. Traditionally they are built to assure the newcomer to the area that they are on the right path and point to good local hunting places or other food sources.

Inukshuks are made by using whatever rocks or stones are around and balancing them on top of each other in the traditional shape of a human with one arm longer and pointing in the direction  needed.

All inukshuks are unique.

Last month my husband and I were surprised to find an inukshuk made in the creek at Minyon Falls. He was special and brought a smile to our faces as we remembered our recent trip to Canada.

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#A-Z Challenge

 

Share Your World – 2015 Week 14

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What type of music relaxes you the most or do you prefer silence?

I love silence. Working in mental health I spend most of each day talking so the days  I come home to no one and can control the noise even for 15 minutes are a blessing.

Show us a two of your favorites photographs?  Explain why they are your favorite.   If you are not a photographer, think of a two favorite scenes in your life and tell us about them. 

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I love this photo I took on a moving dog sled ride in Canada last year. It shows the beauty of the area and the action of the dogs as they excitedly pull our sled.

My second choice today is in contrast—it is taken on Hyam’s Beach on my birthday last year. It too was a peaceful way to spend time with nature.

012 - birthday girl getting wet feet

 

What is your favorite tradition? (family tradition, church tradition, whatever)

My extended family has a colour theme for Christmas every year. It is voted in by all members of the family—there are over 30 and once the colour is chosen everyone dresses in the  colour theme. No excuses.  My sister who is queen of Christmas baubles, decorates her house in the colour theme matched with contrasting silver or gold. It is a great day and some of the clothing is outstanding. This years theme is berry—any colour you can find in a berry is allowed. The photos below are from our – 50 shades of red theme – a few years ago.

 

If you could go back and talk to yourself at age 18 what advice would you give yourself?  Or if you are younger than 25 what words of wisdom would you like to tell yourself at age 50?

Follow your gut instincts and believe in yourself. You know what to do and your life will be a success. Accept who you are and don’t worry about if you are going to be popular or not. Your unique personality makes you popular where it counts and the rest is often fake and doesn’t matter.

Bonus question:  What are you grateful for from last week, and what are you looking forward to in the week coming up?

Last week I was grateful for the inspiration on ways to move my chapters around and make them flow better.

Next week I am looking for ward to remembering 100 years of the ANZACS on Saturday.

http://ceenphotography.com/2015/04/06/share-your-world-2015-week-14/