Blog Archives - INSPIRING MAX

Tears of Joy

January 1, 2015 inspiringmax

We cry for lots of reasons: sadness, pain, fear . . . and happiness. When was the last time you shed tears of joy?

Psychologists now believe the purpose of tears of joy may be for the body to “restore emotional equilibrium”. This possibly explains why you can never stop tears coming, they are just there like an overflowing bath.

I am a sensitive person and I cry easily. Both tears of joy and sadness. I am more likely to cry tears of joy as I respond to other people’s statements, personal memories or connect with something. When people tell me happy things I get teary because I am happy for them. As I am a nurse and counselor, this is sometimes initially a surprise to the other person. The chances of me crying are doubled if the person I am listening to is describing how something I suggested to them worked out well. For this reason I have to watch the mascara I use or I live my life with panda eyes.

Photo Credit: Google Images

The last time I cried tears of joy was today, New Years eve in Canada. My husband showed me video of Sydney’s New Year’s eve fireworks. This took me back to my usual New Years eve in Sydney with family. We have a nice family dinner at home and when it is time for the fireworks, we go for a short walk to a position from which we can see some of the high fireworks from the Sydney harbour bridge live and several other fireworks displays going off all over Sydney. It is exciting. On our return home, we watch the television version to see the lower fireworks that we missed.

http://youtu.be/etij8MBThHY

Happy New Year everyone. I hope 2015 bring you all great joy.

http://youtu.be/etij8MBThHYhttps://dailypost.wordpress.com/dp_prompt/happy-happy-joy-joy/

Weekly Photo Challenge: Warmth

December 31, 2014 inspiringmax

This week, let’s keep things nice and cozy.

We have traveled for thousands of kilometres from sunny Australia to have a Northern Hemisphere winter. Whilst we have been disappointed to not have snow we have kept warm in many ways. The most successful one being eating chocolate and drinking hot chocolate. The following photos are from our favourite – Newfoundland Chocolate Shop. The ceiling had pretend melting chocolate dripping from it and a train track. It was awesome and there were free sample. Yum!

Chocolate definitely makes me feel good inside and out.

https://dailypost.wordpress.com/dp_photo_challenge/warmth/

Inner Child

December 30, 2014 inspiringmax

When was the first time you really felt like a grown up (if ever)?

I grew up early. As the eldest child I have always been responsible, however, I have always had time to nurture my inner child. I don’t believe that we are ever too old or grown up to have fun.

When was the last time you had fun, did things you enjoyed as a child or played with your own children. All of these things are great stress relievers and help us to remember not to take ourselves too seriously.

Make a list of ways you can connect with your inner child:

Dance while you are doing the housework
Run in the rain or puddles
Play with the Lego and create a masterpiece
Read children’s books
Go to a theme park
Watch an animated Disney movie
Build a snowman or a sand castle
Play Sing Star or sing into a hairbrush
Colour-in
Draw with chalk on the cement
Play elastics or skipping rope games
Go to the playground
Play with your children, grandchildren, nieces or nephews
Eat your childhood favourites e.g. fairy floss

It is certainly important to be responsible and grown-up most of the time. However, take some time out of your day to have fun, help your creativity and connect with your inner child. You’ll be glad you did. It will help you laugh which has its own health benefits.

https://dailypost.wordpress.com/dp_prompt/all-grown-up/

Dog Sledding

December 29, 2014 inspiringmax

Yesterday, although Quebec has a lack of snow, my husband and I had an amazing experience. We went dog sledding. Despite it being in jeopardy initially, luck was on our side. A light snow fall overnight allowed it to happen. Without the snow, the track would have been to icy for us inexperienced sledders to manage.

Our venue was the spectacular Pourvoirie Du-Lac Beaufort only 20 minutes out of Quebec City. For about 10 minutes in the shop, there were twice as many Australians as Canadians because the other couple booked to dog sled to our surprise were fellow Aussies.

Our first stop was to feed the Huskie puppies. They were so cute and ate from our hands.

Now we were off to complete our training to be able to drive a dog sled. Manu, our musher explained that because of the ice they had only given us 4 dogs in our teams. Any more dogs would be too hard for the drivers to control. Then it dawn on us. This wasn’t going to be as easy as we first thought.

Manu was a very experienced musher and his team lead the expedition. Our dog sled was the first for the day so the dogs were full of energy. We were given several instructions; the main one being to keep the dog teams apart as they will fight. Soon we got to experience stopping wasn’t as easy as any of us thought and the dogs kept running into each other. When this happened the front team started attacking the team from behind. Manu sorted it quickly and we were off again.

In the dog sled team, all dogs are trained to a specific position depending on their abilities. The smartest dogs are the lead dogs and there are two of them. They are the ones that sense danger and stop the team if things aren’t right. They also listen to the orders of the sled driver. The middle dog was the point dog. He is a strong dog to pull the sled. The last dog is the wheel dog and he is the strongest dog giving extra help when needed.

Initially I sat in the sled and my husband was the driver. It took me 5 minutes to realise I didn’t want to drive as stopping was too tricky. At times we went close to ponds and I was very grateful I wasn’t driving and that i didn’t end up in the water. When it came to change overtime Manu was very pleased neither of us ladies wanted to drive. His opinion was that the conditions were too hard for us to manage, which made it dangerous. It definitely was a psychical workout for the boys as they were sweating. I agreed, driving yesterday was a boy job and I was not offended. My job was photography and as we were moving quickly this wasn’t easy. Fortunately we both succeeded at our tasks and we had a great morning.

If you ever get the chance connect with nature and go for a dog sled. It’s amazing.

Two In The Bush

December 28, 2014 inspiringmax

Clichés become clichés for a reason. Tell us about the last time a bird in the hand was worth two in the bush for you.

Personally, this is not a phrase I use. However, it is a phrase I heard often growing-up. It is a cliché that means giving up something guaranteed for the possibility of something better in the future.

Sometimes, we all need to make decisions. When making them, if we are not careful, it is easy to over look the bird in our hand. Sometimes, it is either something or someone we have known for a long time e.g. friends, jobs or houses that we leave behind as we go looking for something better. The secret here, I believe is to keep the bird in our hand until we find another one that suits us better. Many people decide to take the bigger risk and give up the bird in their hand, to go wholeheartedly after the new bird, without success.

For me, I like security. I take calculated risks however I won’t give up my bird in the hand until I have found the new ones and they are in my hand. Being a nurse if I want or need to leave a job I have always been able to find another one even if it only casual. On the odd occasion years ago was I have been caught by this as staff freezes have stopped me obtaining work when I want it.

Today, when making changes I consider all the risks and where possible will keep a bird in the hand . Over the next few years, I hope my job description will change from nurse to full-time writer. I will however be staging these changes. I will balance my life by changing from nursing full-time to part-time nursing/part-time writer and finally completing the journey by becoming a full-time writer after I have caught my second bird.

https://dailypost.wordpress.com/dp_prompt/clich%C3%A9/

My Timely Gift.

December 26, 2014 inspiringmax

You wake up one morning to find a beautifully wrapped package next to your bed. Attached to it is a note: “Open me, if you dare.” What’s inside the mystery box? Do you open it?

Today is Christmas day. However, as I am travelling I wasn’t expecting Santa to drop by. Then suddenly I noticed a beautifully wrapped gift at the end of my bed this morning.

Imagine my surprise. Being a positive, glass half full type of girl, of course, I was going to open it. I believe everything happens for a reason. But, what could be in my gift? I had no idea. So, I decided I would put myself out of my misery and just open it.

Or so I thought.

The problem. It was very well wrapped. Each layer was individually wrapped with instructions or a quote like in pass the parcel (the children’s game).

The first layer said “Always remember. You can do it”.

Yes. This is something I am working on.

The second layer said “What doesn’t kill you, makes you stronger”.

I was suddenly beginning to understand. Often, I didn’t know how I could get through a situation. But when I had no choice, I always came through with flying colours, by following my gut instinct.

The third layer and the toughest to get to said, “Change your attitude. Think of difficult situations as opportunities to take up a challenge, not obligations to be met”

Now I was excited. With these reminders my self-belief will improve greatly. Giving me more potential to make my dream of becoming a published author in 2015, a reality.

What a timely gift. I am glad I dared to open it.

Thanks. I am grateful.

https://dailypost.wordpress.com/dp_prompt/mystery-box/

Secret Santa

December 24, 2014 inspiringmax

You get to choose one gift — no price restrictions — for any person you want. The caveat? You have to give it anonymously. What gift would you give, and to whom?

The best secret Santa’s are personally matched. For my secret Santa I would choose to honour my daughter. The fact that there is no limit to my present makes this task even easier. I would give her the gift of Demi Lovato singing at her 21st birthday party. She has admired Demi for several years and finds her very inspiring.

Demi’s honesty about her struggles with various mental health issues and her determination to keep on track, make her a great role model for young people. Her belief in getting help is so strong, she has set up a scholarship program to help young people with payment for mental health treatment called Lovato Treatment Scholarship Program.

My daughter and I are also a fan of one of her recent songs – Let It Go – the theme song from Frozen.

Now, I am so excited I can’t wait. I am looking forward to seeing the look on her face. The fact that she won’t know it is me is irrelevant. It will be so good to see her meet her idol.

https://dailypost.wordpress.com/dp_prompt/secret-santa/

2014 Achieved

December 23, 2014 inspiringmax

We’re entering the final days of 2014 — how did you do on your New Year’s resolutions these past 11.75 months? Is there any leftover item to be carried over to 2015?

New Years resolutions are something most people make. However, how many people think them through as an actual plan after New Year’s eve. I admit I used to be one of them. Over the last few years I have realised without a plan, they never come to fruition.

Now when I make a New Years resolution, I also make a plan to achieve it. This year I have added the power of the moon to my resolutions. It reminds me of my goals every month and helps me stay on track.

Last New Years eve my goals were to get my book ready to be able to discuss with publishers and to plan a 6 week holiday to Canada. My holiday I am now on and when I return I will be completing the editing on my book for Balboa Press. I did not make any other plans as I did not want to spread my time and focus too thin.

While I have not made my plans for next year yet I will be using a similar system as it works for me.

https://dailypost.wordpress.com/dp_prompt/to-be-resolved/

Remembering Newcastle Earthquake

December 21, 2014March 14, 2015 inspiringmax

For our final trio prompt of the year, write about any topic you wish, but make sure your post features a bookcase, something cracked, and a song you love.

Next Saturday 28th December at 1027, it is 25 years since Newcastle was hit by a 5.6 magnitude earthquake. It was a day I and most Novocastrians will never forget.

I was awaken suddenly as I had been on night duty. Initially, I had thought my terrace was collapsing. I blamed the pillars of the terrace next door thinking they had cracked, causing it to fall. Either way I had to get out. I didn’t know what was going on but I was getting out.

I bolted down my moving stairs only to see my bookcases and plaster walls crashing to the floor. I rushed out onto the street just in time to see the steeple on the local church collapse.

Then the sirens began. They wailed all day and night. I lived in the damaged zone and major rescue efforts were underway. It was a scary time. The main hospital was evacuated and people were cared for on the lawns outside. Everyone did what they could.

This week our city remembers the 13 people who died on this tragic day, grateful this number wasn’t higher due to the time of year. The following song celebrates the power of our town as we supported each other through a difficult time in our history.

And we have built it up stronger than before.

https://dailypost.wordpress.com/dp_prompt/final-trio/

Purple

December 18, 2014 inspiringmax

I am often described as the lady in purple. I wear purple at every opportunity—it is my favourite colour. Up until recently, my hair was also purple, matching my clothes. There are many shades of purple so I don’t get bored and have plenty of variety.

Apparently, I have a purple aura. Who knew? People who have a purple aura are known to be highly psychic, attuned to the emotions of others and very sensitive. They are also known to be healers and teachers. This describes me well. Empowering people to improve their mental health and be the best version of themselves is what I do. This blog complete with its purple trim is based on inspiring people.

I am both grateful and inspired by the colour purple. Every time I need extra support to get through tough times—I wear purple. I use it as a protective armour. It works for me and gives me confidence. Purple helps me be creative and my writing desk has many purple accessories.

The colour purple has a long history associated with royalty, spirituality and significant events. It is a mixture of red (warm) and blue (cool) colours, so it is balanced.

What colour inspires you? Is it you favourite colour or a specific you wear when you need a lift?