Tell us about the time you rescued someone else (person or animal) from a dangerous situation. What happened? How did you prevail?
When someone or something needs to be rescued, deal with stress or is in a dangerous situation, everyone has 3 alternatives. Depending on the choices made, our body responds differently allowing us to do what we required them to do.
- Fight – Attack or do what is necessary to rescue
- Flight – Run away
- Fright – Stop and shut down
Fortunately, in my personal life I have never employed any of these options. In my professional life, as a mental health nurse, I have often triggered my fight response. Each time having a positive outcome. I love that by trusting our bodies they give us the ability to do what we need, without us thinking about it.
Love your blog, your header, and your title. I’m in! 🙂
Welcome. I am looking forward to where our journey takes us.