Daily Prompt Archives - INSPIRING MAX

Fly On The Wall

March 21, 2015March 21, 2015 inspiringmax

If you could be a “fly on the wall” anywhere and at any time in history, where and when would you choose?

Owing to my curiosity I was unable to decide on just one moment to spy on—too many options. Instead I choose an acrostic poem with my various ideas—some are a little out there but the knowledge gained from each experience would have been amazing.

Flying with Amelia Earhart across the Atlantic Ocean as the first woman to go solo

Landing on the moon

Yellowstone’s super-volcano last eruption in 1350 BC

Observing Michelangelo paint the Sistine Chapel

Normans adventures and conquests

Titanic’s last day

Historic occasion of the Berlin Wall coming down

End of World War II

Womans movement development in the 1970’s

At Gander, Canada the day all planes en route to USA were forced to land there because American airspace was closed as a response to 9/11

Listening to Martin Luthur Kings “I have a dream” speech

Lunch with the royal family just being themselves—no protocol or formalities

https://dailypost.wordpress.com/dp_prompt/fly-on-the-wall/

Life in Sydney

March 20, 2015 inspiringmax

What do you love most about the city / town / place that you live in? What do you like the least about it? If you were mayor, what would be the most important problem you’d tackle? How would you tackle it?

I live in Sydney, Australia along with 4.5 million others. It is a vibrant, exciting city visited by millions of people ever year and home to the deepest natural harbour in the world. See my earlier post—Welcome to Sydney here for more information.

Working in mental health I love that Sydney’s specialists and hospitals are recognised on the world map as leaders in research in all areas. If help is needed it can be accessed—something that cannot be said for many places.

My biggest problem living in Sydney is the daily commute. Compared to other cities in the world, it is expensive—although now a little cheaper with the Opal card, time consuming and the buses are unreliable. I mostly use the trains which have improved recently however they are not yet at a level that encourages drivers to get off the road and catch the train. On average it takes me 1.5 hours to get to work on the train. If I leave for work early and leave work late I can drive the distance in half an hour—something I have begun doing a couple of days a week. During my usual hours however the drive will take a minimum of an hour so the extra stress isn’t worth it.

My only solution to this problem is to bring down the price of public transport, increase services and make sure they run on or close to time. Sydney trains has worked hard on this however the buses have far too few routes and buses often don’t show. Only last Sunday I needed to wait for 50 minutes for a bus that should have arrived 6 minutes after I did. If I had taken my alternate train/walk route I would have been home before the bus arrived.

These problems are not insurmountable and commuting would take less time in a smaller city. Smaller cities also have fewer resources something I am not interested in giving up. While 5 minutes to work may be great if I worked in an office or shop—in mental health physical distance can be a blessing in disguise as it gives time between work and home which helps me to wind down after a busy day. Having a view of Sydney Harbour to start and end my day isn’t hard to take either—something I don’t get on the days I choose to drive.

https://dailypost.wordpress.com/dp_prompt/we-built-this-city/

World’s Best Ice Cream

March 18, 2015 inspiringmax

Vanilla, chocolate, or something else entirely?

During our trip to Canada, in Charlottetown, Prince Edward Island we discovered a secret—the world’s best ice cream. The brand was appropriately named Cows and decorated in a black and white cow print theme. The weather may have been cold, rainy and miserable outside but wasn’t going to stop us treating ourselves.

The names of the ice cream flavours were also a delight with an unusual twist on the cow theme. I choose Cowie Wowie—vanilla ice cream, English toffee marble,chocolate flakes and moo crunch for my bottom level. On the top I had Moo York Cheesecake—cheesecake ice cream, Oreo and chocolate swirl. My husband choose Cowberry—vanilla ice cream, fresh PEI strawberries, PEI blueberries and raspberries for his bottom layer. He topped this off with Birthday Cake—cake batter base, blue frosting swirl and sprinkles.

The ice cream was amazing. Rich and smooth and you could tell the individual flavours that went into each cone. My regret is that I didn’t choose a chocolate flavour as I usually would which I think would have taken my choice to a new height. Cowie Wowie is their most popular flavour which is why I choose it and I am not sorry I did.

Upon leaving there was a sadness as we realised we wouldn’t be able to try it again as there is not a big chain of Cows stores around Canada. This was a one hit wonder and a highlight of our trip to Charlottetown.

The experience put new meaning to the old quote—”I sceam, you scream, we all scream for ice cream.”

https://dailypost.wordpress.com/dp_prompt/32-flavors/

My Places

March 17, 2015 inspiringmax

Beach, mountain, forest, or somewhere else entirely?

To me connecting with nature is healing. I attempt to do it everyday even if only for 5 minutes. It clears my head. Any form of nature will do—smelling a flower on a short walk or a day trip to the beach or mountains. I love them all. As a child I spent many hours at the beach as well as walking in the bush so both have pleasant memories attach.

The higher my intensity of stress the more I will ensure that I take time out of my day to walk barefoot on the grass for 5 minutes. My other easy to go to places are the river, Sydney harbour, local parks or wetlands—all are close to my work or home. Half an hour in the silence does the trick of dealing with my stress nicely.

Last Christmas we wanted to experience nature in a different way and left sunny Australia for the cold winters of Canada. While we enjoyed our time there, it was only our last week that allowed us to experience the force of nature in this way—snow and ice. The first 5 weeks were above average temperatures and it was the first green Christmas in over a quarter century. Our proof that mother nature is to be enjoyed not controlled—she will always win.

https://dailypost.wordpress.com/dp_prompt/places/

Love

March 15, 2015March 15, 2015 inspiringmax

We each have many types of love relationships — parents, children, spouses, friends. And they’re not always with people; you may love an animal, or a place. Is there a single idea or definition that runs through all the varieties of “love”?

Love is the feeling that connects us to others. It gives us reasons to do things. It supports us in difficult times and makes memories complete. Adding love and caring to any situation makes it shared. My other ideas on love can be found in this acrostic poem.

Love is letting other people or things into your life and caring about them—at times putting their needs above your own.

Obvious in your face—it makes you smile and warms you from the inside.

Valuable—without love and letting others get close—you are alone.

Every feeling the other person feels you share—if they are happy or sad—you feel their joy or sadness.

https://dailypost.wordpress.com/dp_prompt/i-want-to-know-what-love-is/

Necessary

March 14, 2015 inspiringmax

There are 26 letters in the English language, and we need every single one of them. Want proof? Choose a letter and write a blog post without using it. (Feeling really brave? Make it a vowel!)

Today I have written my first concrete poem. It was a challenge to get started but worked in the end. I think the title of the poem speaks for itself. Without the letter the title of this blog is Inspriring Ax—to easy to be wrongly used and interpreted.

One day there was a

letter of the alphabet that

could not be spoken. She was

special. Living in the centre.

Lots of words were

never able to be

re cog nised

with out

her. After

all adult

lady of the

group doesn’t

sound okay.

https://dailypost.wordpress.com/dp_prompt/twenty-five/

Life In The Villages

March 13, 2015 inspiringmax

If you were asked to spend a year living in a different location, where would you choose and why?

Back in the late 1980’s I had had enough of life in Australia. I wanted a change. The answer—I booked a flight to London and planned to work in mental health in England for at least 12 months. I needed something new in my life and I was going to get it. No staying in a rut for me. Then it happened. One night when I least expected it—I met my now husband and everything changed. After careful consideration I cancelled my trip and decided we would do it together some day—his job wasn’t as easy to come and go from as mine. Nursing is versatile.

This year we are coming up to our 25th wedding anniversary and are starting to dream of retirement. Besides living in St John’s, Newfoundland see Pacific to Atlantic post here, my husband and I would still like to live in the villages and more remote parts of England, Scotland and Wales. The types of places where everyone knows everyone and life involves the town—similar to the television shows of Heartbeat and Hamish Macbeth. This would greatly contrast with our life in Sydney Australia and teach us a lot about our ancestors ways of life.

https://youtu.be/v9zWX43pFdI

Sometimes dreams do need to be put on hold. However, I believe it is never to late to get back to them. This goal may be a long way off but you’re never to old to try something new, enjoy different experiences and change your life.

https://dailypost.wordpress.com/dp_prompt/study-abroad/

Pick Your Battles

March 12, 2015 inspiringmax

Think of a time you let something slide, only for it to eat away at you later. Tell us how you’d fix it today.

Working in mental health I see daily the impact of letting something slide and not dealing with it. The reason are many, varied and often come from a place of wanting the hurt to stop. When feelings aren’t dealt with in a healthy way—even the really difficult ones—they will become a bigger and more powerful problem.

For me—I pick my battles. I make a quick assessment in my mind how I think the issue is going to impact on me. If I can’t get the issue out of my head, I make a mental plan to discuss it with the other person involved at the next convenient time. I make a time with them and tell them how I felt about the situation that developed. They are my feelings—no one can argue with them. I explain what I heard from what they said, usually ending of with the statement “I don’t think that is how you meant it to come across.” I find that this gives the other person an opportunity to re-frame the situation from their point of view and we can usually find the middle ground.

If the situation came and they stated that they did mean to come across how I interpreted it—I would ask why and work on moving forward from there. Communicating is the quickest way to end problems as it allows us to get to the core of the issue. Without addressing the conflict or concern we can jump to many conclusions but they may not be right ones and often only complicate the situation. From my perspective addressing issues when they arise helps develop trust as the other person realises that I want to work with them and we can form a united front. They don’t have to worry about upsetting me as they realise I will let them know if I am upset so we can fix the problem.

There are some battles that I decide when making my mental plan aren’t worth spending oxygen on. Yes, they upset me briefly for petty reasons so I decided to deal with it myself and move on using distraction techniques—doing something I enjoy to get my mind off it. At home I find a simple “stop” to the other person is enough to change the behaviour. I am also happy to debrief a situation with my colleagues and gain support when necessary. Prioritise yourself and seek professional help if necessary. Nothing is too big to be addressed. You just do it like you would eat an elephant—”bite by bite.”

https://dailypost.wordpress.com/dp_prompt/set-it-to-rights/

Pacific to Atlantic

March 11, 2015March 14, 2015 inspiringmax

Tell us about something you would attempt if you were guaranteed not to fail (and tell us why you haven’t tried it yet).

My next medium term goal is to spend six months living in St John’s Newfoundland—Canada’s 10th province. I plan spend my days writing my second and traveling to explore the surrounding unique parts of Canada. My husband and I visited the city for 8 glorious days last November. During my stay I decided I would love to live there and become more intimate the city, its people and its British history. As an Australian who never studied history, I knew nothing about this side of British history and found it fascinating.

St John’s is a welcoming city and whilst there we participated in their screeching-in ceremony so I am already an honorary Newfoundlander—see post here. I would love to live through the changes in scenery and dramatic weather and how life adapts to what nature provides. I would also like to understand the differences between living on the Atlantic rather than Pacific Ocean.

Interestingly, last weekend I began exploring my dream and realised it is doable. A month’s rent in St John’s is equal to a weeks in Sydney—approximately $800. I can stay for 182 days without a visa and this can be extended during my stay if I wish. However, before any of this becomes a reality I must publish my first book. This will allow me to be in a situation to either be able to leave work or take 6 months leave and focus on my writing in a foreign country. At present I am unsure of the type of book I want to write when I am living in St John’s—I’m thinking novel but time will tell. As much as I would like it to be—this dream cannot be rushed—but one day I will make it happen in time to see the floating icebergs.

163- The 'Narrows' - the entrance to Newfoundland Harbour

The Narrows – the entrance to St John’s Harbour

https://dailypost.wordpress.com/dp_prompt/too-big-to-fail/

Great Teachers

March 9, 2015March 10, 2015 inspiringmax

What makes a teacher great?

For my purpose in this post I am describing a teacher as anyone imparting learning to others as well as formally trained teacher. Teaching is a skill we can all use. It is about imparting knowledge we hold to another person. We all know things that others can learn but what is the difference between someone who does this well compared to someone who just tells you the information.

Show passion or the topic
Listening skills
More detail
Give reasons
Approachable
Individualize the information
Explain in simple language—even technical detail.
Smile
Make people feel like they want to be teaching them the information
Set boundaries on unacceptable behaviours
Repeat the information 3 times
Check understanding of the student before moving on to new information
Have fun while learning
Teach why the learning is necessary and how it will benefit the student
Be transparent to all students
Be consistent
Be equal
Believe the student can learn
Be creative
Be honest
Patience
Use different learning styles to keep it interesting and to suit the individual needs of the student