inspiringmax, Author at INSPIRING MAX

W -Wuhu # A – Z Blogging

April 29, 2015 inspiringmax

034 - Part way along Zhongshan Pedestrian Road

Wuhu China is off the usual travellers map. It is an isolated rural city on the Yangtze River in Aunhui Provinence—one of China’s poorest. As we were travelling to this university city in Golden Week—the national Chinese holiday week we needed to arrange a private car from Nanjing airport. Our four days in Wuhu were well worth it. The hospitality of the people was amazing as they rarely see white people as they called us and we were instant celebrities. Wuhu was our first experience with the Chinese culture and we loved it. With only 2 million people it was easy to get around.

V – Veiled Virgin # A – Z Challenge

April 27, 2015 inspiringmax

She is the most beautiful piece of art I have ever seen. The Veiled Virgin, a statue of the Blessed Virgin Mary is crafted from Carrara marble by Giovanni Strazza. In 1856, she was brought to St John’s Newfoundland by Bishop Mullock—the then Bishop of Newfoundland. He described her as ” this perfect gem of art.” I had the pleasure of viewing her at the Presentation Motherhouse in St John’s where she has resided since 1862.

The Veiled Virgin can only be viewed by calling at the Motherhouse between certain hours and these change according to the season. To be able to see her, my husband and I needed to come back again as we were originally told the wrong day—disappointed we thought we should return but nearly didn’t, as we were not really sure what we were going to visit. We were well rewarded for our effort, seeking refuge from the snow spending half an hour in her company. Her thin veil of marble is exquisite, the detail in her crafting incredible and I was fascinated by the way it looked like her eyes follow me around. It was a humbling and inspirational experience to see the Veiled Virgin and learn about the history of the Motherhouse, from the Sister showing us through.

U – UGG Boots

April 26, 2015 inspiringmax

The classic Australian footwear is the UGG boot. These unisex boots are made of sheepskin and come in various styles and colours. The name comes from the title ugly boot which is how they were originally described. Ugly and comfortable. The exact history is unknown although they become popular when surfers began wearing them once they were out of the water.

Photo Credit; Google images

In 2014 UGG Australian Made Since 1974 in conjunction with Swarovski crystals produced the world’s most expensive pair of UGG boots with a $15,000 price tag. Personally, I think all that glamour despite being fashionable takes away the traditional practical comfort of the UGG. I would be too concerned the crystals would fall off and spoil my beautiful boots. Today was the first day this year in Australia it was cold enough for my UGGs. I put them on and immediately felt the love and the trigger for this celebration post was born.

To the UGG—we will always love you.

Photo Images: Google credit

#A – Z Challenge

Inspiring Hope

April 26, 2015 inspiringmax

Write the blurb for the book jacket of the book you’d write, if only you had the time and inclination.

This prompt is great for me. I am currently in the final editing stage of my book—Inspiring Hope: How Eating Disorder Recovery Is Possible, which I plan to self-publish by the end of this year. It has been an amazing journey and I have learnt a lot. As this is my first book jacket I am interested in people’s ideas about how it can be improved. I look forward to your insight.

Do you or someone you know have and eating disorder?

Are you confused by them or how to get help?

Have you lost hope that this monster—your eating disorder can be defeated?

You are not alone

Eating disorders are physical and psychological disorders that defy logic and their harrowing effects impact over one million Australians, their families and the economy.

Inspiring Hope is a concise, comprehensive punchy guide that men and women of all ages find engaging. Written by a specialist eating disorder nurse with many years experience, supporting and guiding those in the recovery maze. This book describes life living with an eating disorder and gives expert insights into eating disorder recovery. Full of practical strategies, Inspiring Hope helps individuals recover and assists loved ones with the best ways to offer support and how not to.

Empowering individuals to take responsibility for their life and to learn how their choices affect their eating disorder, Inspiring Hope demonstrates the steps—forwards and backwards—along their recovery journey. By revealing the mysteries involved in recovery, Inspiring Hope gives hope that recovery is possible.

Quotes from those living with an eating disorder throughout, bring this book to life and encourage readers to start or get back on track with their recovery journey because their spark of hope is ignited.

https://dailypost.wordpress.com/dp_prompt/byobookworm/

T – The Band Played Waltzing Matilda

April 25, 2015 inspiringmax

Today marks 100 years since the ANZACS landed in Gallipoli. To me this song written by Eric Bogle in memory of these brave heroes says it all. The addition of footage from Gallipoli reminds us of the extreme reality of the situation. Every time I hear this song and remember their sacrifices, it brings a tear to my eyes as I am grateful. Today, on this special anniversary, my feelings are even stronger.

Thank you to all who have fought for freedom—not only for Australia but around the world. Without their sacrifices the world as we know it could have been a very different place.

# A-Z Challenge

Weekly Photo Challenge: Motion

April 25, 2015 inspiringmax

39 - Coming up to the Carvings - just in front of us - 2

8 - Water planes opposite Harbour Matsers House

5 - Swan and Ducks in Lake Taupo Harbour

We had a great afternoon with the motion of the waves sailing on Lake Taupo New Zealand. The snow-covered peaks in the background, the rain that created a beautiful rainbow and ending with sunshine it was a memorable journey.

https://dailypost.wordpress.com/dp_photo_challenge/motion/

R – Reginal Express (REX) Airlines

April 24, 2015 inspiringmax

Last month I fly to Lismore, Norther New South Wales with Rex Airlines. To me it was just another small airline and the only way for me to get where I wanted to go. Boy was I wrong. REX is Australia’s largest independent airline and services 52 destinations around Australia—South Australia, Queensland, Victoria, Tasmania and New South Wales.

REX was born in Wagga Wagga 2002 after the Ansett Airline collapse shut down the ability of people in regional areas to fly. The people of Wagga Wagga had been able to commute to Sydney daily prior to this with Hazelton and Kendall Air. We had actually lived in Wagga Wagga until two weeks after the 2001 Ansett collapse and my husband had flown to Sydney regularly with this work. I cannot imagine how frustrating it would have been in the six months before REX began flying and people needed to drive for 6 hours to do business in Sydney.

Move forward 12 years and the airline that was born out of need is rewarded for its efforts. In December 2014, REX was awarded ‘Best Australian Regional Airline’ in the Australian Traveller People’s Choice Awards. To my surprise REX has also been recognised as a top performing regional airline by Aviation Week and Space Technology Magazine in the world for the past 6 years and is one of the top 5 carriers in the world.

My experience with REX was very pleasant and even the delays which were out of their control were handled well. Nothing was too much trouble and I do believe they deserve their standing in the industry.

#A -Z Challenge

S – Self-nurturing

April 24, 2015April 25, 2015 inspiringmax

Who doesn’t love a list? So write one! Top five slices of pizza in your town, ten reasons disco will never die, the three secrets to happiness — go silly or go deep, just go list-y.

Self-Nurturing, by definition, is taking care of yourself and doing things to improve your wellbeing. This is a skill often omitted or lost when we get busy with life and needs to be replaced to help manage our stress. Self-nurturing goals need to be simple and daily.

If necessary— plan your self-nurturing activities. Aim to practise two to three activities a day depending on what they are. Bigger goals require more effort so fewer are needed each week. Create your list of things you enjoy and that work for you. Some examples include:

Alone Time
Blogging
Drawing
Going for a walk
Having a facial
Having a foot rub
Having a massage
Having a shower or bath
Listening to music
Make a phone call to a friend
Meditating and relaxing
Painting your finger and toe nails
Playing games
Playing with children or a pet
Putting on makeup
Reading
Sitting by the beach/lake and watching the water
Smelling or picking some flowers
Socialising with friends
Swimming
Treat your to a manicure or pedicure
Using moisturiser
Visiting the library, art gallery or museum
Walking barefoot on the sand
Watching a comedy show or movie
Writing

Of the above list I think my favourite is walking barefoot on the beach and smelling flowers. They use more than one sense so to me this feels more intense. What is your favourite way to self-nurture?

https://dailypost.wordpress.com/dp_prompt/the-satisfaction-of-a-list/

Q – Quebec City #A – Z Challenge

April 21, 2015 inspiringmax

Christmas Day last year my husband and I spent in Quebec City. According to Google—it was the 2nd most guaranteed place in the world for snow to fall on Christmas Day as well as be on the ground. We were excited. After more than half a century we were going to have our first white Christmas. Great in theory however the weather didn’t want to co-operate. For the first time in over 20 years Quebec City didn’t have a white Christmas. We had a great day wandering around exploring the Plains of Abraham, Chateau Frontenac and Old Quebec City. We were even lucky enough to experience a light dusting of snow as we were walking home from Christmas dinner—I was in my element.