For 36 years between 1976 – 2010, CN Tower was the tallest tower in the world at 553 metres in height. So last year when my husband and I visited Toronto, I was excited to reach the top and cross off one of the original things on my bucket list.

From the moment I entered the elevator I was amazed. It takes 58 seconds, yes less than a minute to travel 132 floors. There is also a glass panel in the wall and the floor so you can look out— if you dare.  From the main viewing platform, the views were spectacular as we had chosen a clear winters day.

My favourite part of the CN Tower however is its glass floor. Built in 1994, it was the world’s first glass floor. I had set myself a goal I was going to walk into the middle and look down. Initially, although I knew it was safe—I was petrified. I started with taking a few steps out, sitting and looking down. Determined to not let it beat me, I kept persevering until I could walk across the glass floor. My mindfulness training paid off and I was able to enjoy this unique experience even though our photos don’t show the distance below well.

If ever you visit Toronto, Canada take the time and experience the the joy and challenges of CN Tower.   In 2013, we visited Canton Tower in Ghangzhou, China which in 2010 became the tallest tower in the world however this honour is now changes regularly.