Imagine that tomorrow, all of your duties and obligations evaporate for the day. You get the day all to yourself, to do anything you please. What types of fun activities would make your day?
I believe taking time out to recharge and celebrate ME Time is important for mental health. This week I have been lucky enough to have a week of ME Time without any duties or obligations doing whatever I feel like for the day. It is liberating and relaxing. I am spending the week in Port Macquarie New South Wales, an area I first visited as a 10-year-old child. So how do I plan to spend my days when I don’t have my usual busy schedule to contend with. No problem. Below is a list of my options most of which I have already done:
- Build a sand castle
- Celebrate days off with a glass of champagne
- Catch up on my blogging
- Colour in
- Do a crossword puzzle
- Draw
- Enjoy the winter sunshine
- Explore new areas
- Gather ideas for Inspiring Max
- Listen to different bird calls
- Play a board game
- Play solitaire with cards
- Read a romantic comedy
- Reconnect with what it was like living in regional New South Wales
- Relive childhood memories
- Sleep in
- Smell the ocean
- Smell the flowers beginning to burst as Spring is around the corner
- Swim
- Visit regional art galleries
- Walk on beach
- Watch a girly movie
- Work on my book
It has been a great week staying in one place, catching up with myself and expand my experience of my amazing homeland, Australia.
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